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Sophie

Immer auf der Suche nach den schönsten Strecken und Spots zum Laufen Wandern Klettern Rennrad Fahren

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went for a hike

6 days ago

Ehrenburg – Ehrbachklamm Runde von Herschwiesen

Time

4h13m

Distance

14.3km

Speed

4.5km/h

Ascent

330m

Descent

330m
Map data © OpenStreetMap contributors

, , and others like this.

went for a hike

7 days ago

Katzenloch Wasserfall und Wildpark

Time

6h14m

Distance

20.6km

Speed

4.6km/h

Ascent

460m

Descent

470m

, , and others like this.

went for a hike

May 23, 2026

Aussichtsturm Wildenburg – Festung Kirschweiler Runde von Kempfeld

Time

7h33m

Distance

27.5km

Speed

4.6km/h

Ascent

690m

Descent

670m

, , and others like this.

went running

May 17, 2026

Felder und Wälder

Time

1h17m

Distance

10.6km

Pace

6:13/km

Ascent

70m

Descent

70m
Map data © OpenStreetMap contributors

, , and others like this.

went running

May 14, 2026

Bank mit Blick auf Hennef – Wahnbachtalsperre Runde von Siegaue

Time

1h41m

Distance

11.0km

Pace

6:38/km

Ascent

170m

Descent

150m
Map data © OpenStreetMap contributors

, , and others like this.

went running

May 9, 2026

Rennsteig Supermarathon

Was für ein Event! Der 53. Gutsmuths Rennsteig Lauf - meine erste Teilnahme, wenn man schon mal in den Thüringer Wald fährt, darfs auch die volle Distanz sein. Supermarathon über Stock und Stein, super schöne Strecke bei bestem Laufwetter.

Time

9h45m

Distance

75.1km

Pace

7:47/km

Ascent

1,690m

Descent

1,200m

, , and others like this.

went running

May 2, 2026

Teufelsbadstube und Tenneloher Forst

Time

3h32m

Distance

27.4km

Pace

6:47/km

Ascent

240m

Descent

240m
Map data © OpenStreetMap contributors

, , and others like this.

2 days ago

Hey Sophie

Very strong 💪🏼 run 🏃🏼‍♀️🌪️🤘🏼👍🏼

SG 👋🏼🤗

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went running

April 24, 2026

Scharnitz Trailrunning

Time

7h00m

Distance

27.2km

Pace

15:27/km

Ascent

1,220m

Descent

1,390m

, , and others like this.

2 days ago

Hey Sophie

Cool picture 📸👌🏼

Will you also be at the Karwendel March?

Best regards 👋🏼🤗

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went running

April 18, 2026

Rureifel Trail 2026 - RET44+

Time

6h25m

Distance

48.0km

Pace

7:39/km

Ascent

1,470m

Descent

1,470m

, , and others like this.

April 18, 2026

Distance and elevation gain are incorrect

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went for a hike

April 6, 2026

Klosterpforte Altenberg – Blick ins Scherfbachtal Runde von Altenberg

Time

4h00m

Distance

16.8km

Speed

4.4km/h

Ascent

370m

Descent

360m
Map data © OpenStreetMap contributors

, and like this.

went running

April 5, 2026

Löwenburg Trilogie - Trail Running Cologne

Time

5h12m

Distance

33.2km

Pace

8:12/km

Ascent

1,270m

Descent

1,270m

, , and others like this.

went running

April 4, 2026

Kloster Marienhaus – Blick auf Niederbreitbach Runde von Niederbreitbach

Time

1h55m

Distance

16.2km

Pace

6:59/km

Ascent

270m

Descent

280m
Map data © OpenStreetMap contributors

and like this.

went running

March 31, 2026

Nord-Süd-Weg

Time

0h40m

Distance

5.73km

Pace

6:15/km

Ascent

10m

Descent

10m
Map data © OpenStreetMap contributors

and like this.

went running

March 29, 2026

Von Königswinter nach Wachturm der Burg Drachenfels

Time

5h31m

Distance

39.3km

Pace

7:25/km

Ascent

1,190m

Descent

1,200m

, , and others like this.

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