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Ralf

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went for a hike

May 10, 2026

Km-/Hm-/Ausdauer- Training

Time

7h51m

Distance

31.6km

Speed

4.2km/h

Ascent

1,310m

Descent

1,300m

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went for a hike

May 3, 2026

Km-/Hm-/Ausdauer-Training

Time

7h43m

Distance

31.3km

Speed

4.1km/h

Ascent

1,360m

Descent

1,350m

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May 5, 2026

Strong performance! 🙌

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went for a hike

April 25, 2026

Wandern

Time

5h32m

Distance

24.3km

Speed

5.2km/h

Ascent

960m

Descent

1,030m

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went for a hike

March 22, 2026

Walk & Run

Time

1h51m

Distance

12.3km

Speed

7.1km/h

Ascent

180m

Descent

180m

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went for a bike ride

December 26, 2025

Dubai Virtuelles Radfahren

Time

0h31m

Distance

12.7km

Speed

24.4km/h

Ascent

20m

Descent

20m

went running

November 7, 2025

FastWalk im Hauptsmoorwald

Time

1h27m

Distance

9.73km

Pace

8:57/km

Ascent

90m

Descent

80m

went for a hike

October 15, 2025

Nordic Walking im Hauptsmoorwald

Time

1h30m

Distance

9.22km

Speed

6.2km/h

Ascent

110m

Descent

110m

went for a hike

October 8, 2025

Pampeago (Latemar und Monte Agnello) Wandern

Time

7h57m

Distance

28.2km

Speed

3.5km/h

Ascent

1,210m

Descent

1,860m

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went for a hike

October 7, 2025

Jochgrimm (Weißhorn und Bletterbachschlucht) Wandern

Time

5h53m

Distance

15.2km

Speed

2.6km/h

Ascent

950m

Descent

950m

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