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Frank planned a run
May 24, 2019
02:09
20.6km
6:16/km
100m
260m
Overview
Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.
Includes an off-grid segment
Navigation instructions may be limited.
After 0 m for 92 m
Waypoints
Start point
20.6 km
End point
Way Types & Surfaces
Way Types
13.8 km
2.68 km
1.96 km
1.36 km
671 m
< 100 m
< 100 m
Surfaces
6.55 km
5.29 km
3.62 km
2.59 km
1.83 km
671 m
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Elevation
Highest point (180 m)
Lowest point (0 m)
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