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Frederic planned a run
December 19, 2021
03:08
30.7km
6:07/km
170m
160m
Overview
Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.
Includes off-grid segments
Navigation instructions may be limited.
After 12.5 km for 588 m
After 16.7 km for 2.32 km
After 23.4 km for 391 m
Waypoints
Start point
30.7 km
End point
Way Types & Surfaces
Way Types
10.9 km
6.28 km
6.23 km
4.10 km
3.15 km
112 m
Surfaces
13.7 km
9.19 km
6.09 km
1.53 km
< 100 m
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Elevation
Highest point (50 m)
Lowest point (0 m)
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