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Geoguessr
Completed activities

風櫃嘴不休息😤

Geoguessr
Completed activities

風櫃嘴不休息😤

went cycling

October 11, 2026 at 01:51

風櫃嘴不休息😤

01:42

32.2km

19.0km/h

52.8km/h

610m

610m

9/10 第二次上風櫃嘴🔥 前一天跑步起床股四頭爆酸 做了伸展還是差不多 但今天在楓林橋再休一下居然直接上沒休 而且一直放上把位感覺有用到臀肌跟核心出力 抗衰退變強還不會抽🧑‍🍳 真的是要用大肌群工作才合理 然後踩的時候提醒一下自己不要硬用小腿加瓦差超多 進步的感覺好爽😛✌️

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