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Mini Runde Laufen- Weer- Nach 1 Woche Sportpause wieder "am Start"

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Mini Runde Laufen- Weer- Nach 1 Woche Sportpause wieder "am Start"

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Nina went for a hike

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Nina

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September 14, 2026 at 08:23

Mini Runde Laufen- Weer- Nach 1 Woche Sportpause wieder "am Start"

00:33

3.48km

6.4km/h

20m

Garmin Venu 2S

Nachdem meine Tochter einen etwas anderen Muttertagsausflug Mai 2027 vorgeschlagen hat und ich für Soziales immer zu haben bin ♡ muss ich wohl in Zukunft mehr Laufen statt walken oder wandern. WINGS4LIFE kann dann kommen, als Team natürlich super! Freu mich darauf, auch wenns noch ein langer Weg bis zu einem halbwegs guten Ergebnis ist.
Heute als Ziel= einfach durchlaufen können, nicht gehen, Zeit und km noch völlig egal ♡

Weiterhin natürlich täglich Ergometer und Krafttraining ♡
Auch am Plan: November 2026= radln am Ergometer = für Licht ins Dunkel,

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Bernd ☀️🇷🇺 🇩🇪☯️

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