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260704-RR-ASC & Friends-Hilberath-Sahrbachtal-Plittersdorf-Liersbachtal-Sierscheid-Hummerzheim

JAhrendt

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260704-RR-ASC & Friends-Hilberath-Sahrbachtal-Plittersdorf-Liersbachtal-Sierscheid-Hummerzheim

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JAhrendt went cycling

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JAhrendt

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July 4, 2026

260704-RR-ASC & Friends-Hilberath-Sahrbachtal-Plittersdorf-Liersbachtal-Sierscheid-Hummerzheim

04:18

107km

25.0km/h

66.3km/h

1,340m

Garmin Edge 1050

Topp Bedingungen mit spürbarem W-Wind auf schöner Landpartie ⭐️⭐️⭐️⭐️mit super Gruppe bestehend aus Thurid, Isa, Stefan und Rudi ✌️🥳. Die letzten Wochen haben mir doch etwas zugesetzt, zumindest hatte ich seit Wald mit Krämpfen zu tun 😳👎 und hoffe nun, dass das nur eine Eintagsfliege war. Nach Seoul und der hoffentlichen Genesung der Rippenprellung wird das strukturierte Training nach über 3 Wochen Unterbrechung endlich wieder aufgenommen.

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