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Santo Pancho Rider

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Tempo Lunch Run10min @ 6:05(Warm Up)20min @ 5:05 (Tempp Lauf)10min @ 6:05 (Cool down)

Santo Pancho Rider

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Tempo Lunch Run10min @ 6:05(Warm Up)20min @ 5:05 (Tempp Lauf)10min @ 6:05 (Cool down)

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June 29, 2026 at 10:01

Tempo Lunch Run10min @ 6:05(Warm Up)20min @ 5:05 (Tempp Lauf)10min @ 6:05 (Cool down)

00:40

7.35km

5:28/km

20m

30m

Garmin Forerunner 165

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