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Pamir Highway

Pamir Highway

Kirsty planned a bike ride

June 22, 2026

Pamir Highway

Hard

111:09

1,383km

12.4km/h

19,150m

18,990m

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Overview

Hard bike ride. Very good fitness required. You may need to push your bike for some segments of this route.

Includes a very steep uphill segment

You may need to push your bike.

After 745 km for 1.25 km

Most people would complete this in 16-37 days

Better plan each individual stage of your adventure with the multi-day planner — available as a part of komoot Premium.

Waypoints

Start point

Get Directions

251 km

Tavildara Pass

Highlight • Mountain Pass

I can of another mountain

Translated by Google •

Tip by

525 km

Khorog

Highlight • Settlement

Khorog is the bustling capital of Gorno-Badakhshan. There are several restaurants and cafes, a state-of-the-art hospital, museums and a large daily market.

Translated by Google •

Tip by

1,041 km

The Ak-Baital Pass is the highest pass along the iconic Pamir Highway (M41), between Dushanbe (Tajikistan) and Osh (Kyrgyzstan). With its 4655 meters you probably have to gasp for breath every now and then before reaching the top.

Tip by

1,383 km

End point

Way Types & Surfaces

Way Types

1,068 km

296 km

11.7 km

7.36 km

1.32 km

Surfaces

757 km

600 km

18.9 km

6.03 km

2.69 km

Route Details

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (4,660 m)

Lowest point (790 m)

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Want to know more?

Pamir Highway

Tavildara Pass

Khorog

Ak-Baital Pass

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