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Christian planned a run
April 25, 2026
45.HQ-WR-NDH-2026 - Lauf
06:55
54.4km
7:38/km
1,140m
1,240m
Overview
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
Includes a segment that may be dangerous
A part of this route comprises technical, difficult, or hazardous terrain. Specialist equipment and prior experience may be required.
After 31.0 km for 231 m
Most people would complete this in 2-3 days
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Waypoints
Start point
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54.4 km
End point
Way Types & Surfaces
Way Types
40.4 km
8.20 km
3.48 km
1.34 km
715 m
118 m
Surfaces
22.0 km
19.6 km
8.27 km
2.56 km
1.71 km
< 100 m
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Route Details
Elevation
Highest point (590 m)
Lowest point (190 m)
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Weather
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