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Seven Hanging Valleys Trail

Seven Hanging Valleys Trail

miriam planned a hike

March 3, 2026

Seven Hanging Valleys Trail

Moderate

03:04

11.5km

3.8km/h

120m

120m

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Overview

Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels. The starting point of the route is right next to a parking lot.

Waypoints

A

Start point

Parking

Get Directions

1

81 m

Marinha Beach

Highlight • Beach

Unique beach with exciting rock formations

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Tip by

2

1.26 km

Benagil Caves

Highlight • Cave

This well-marked hiking trail between Praia de Marinha and Praia de Vale Centeaes is popular for its breathtaking views and the beautiful rock formations that hang over the water. The …

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Tip by

3

4.25 km

Farol de Alfanzina

Highlight • Monument

Striking lighthouse with a red dome above a sea cave in sandstone cliffs.

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4

5.77 km

Vale de Centeanes Beach

Highlight • Beach

Beautiful, protected bay. Enclosed by rock faces from three sides.

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B

11.5 km

End point

Parking

Way Types & Surfaces

Way Types

10.4 km

719 m

254 m

< 100 m

< 100 m

Surfaces

6.10 km

2.82 km

1.56 km

603 m

261 m

166 m

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Route Details

Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

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Weather

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