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gkoeslag planned a run
September 8, 2023
04:30
43.6km
6:12/km
110m
110m
Overview
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Temporary access restrictions
Includes segments with temporary access restrictions. Check ahead to confirm restricted segments are open to the public.
After 11.3 km for 1.16 km
After 12.8 km for 920 m
Waypoints
Start point
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43.6 km
End point
Way Types & Surfaces
Way Types
28.1 km
8.73 km
2.94 km
1.95 km
1.21 km
617 m
< 100 m
Surfaces
33.9 km
6.93 km
2.24 km
437 m
180 m
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Route Details
Elevation
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Weather
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Comments
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