Manistee River and North Country Trail Loop
Manistee River and North Country Trail Loop
2.8
(24)
97
runners
07:35
60.3km
850m
Running
Jog the difficult 37.5-mile Manistee River and North Country Trail Loop in Michigan, featuring river views and challenging elevation changes
Last updated: February 26, 2026
Waypoints
Start point
Parking
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34.6 km
Highlight • River
Tip by
60.3 km
End point
Parking
Way Types & Surfaces
Way Types
59.7 km
336 m
330 m
Surfaces
60.0 km
336 m
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Elevation
Highest point (350 m)
Lowest point (210 m)
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This route was planned by komoot.
The loop offers varied terrain. The North Country Trail (NCT) side, especially when starting clockwise from Red Bridge, features rugged sections with significant elevation changes, including hundreds of feet of gain and loss over short distances. This part often follows forested ridges. In contrast, the Manistee River Trail (MRT) side is generally less strenuous with rolling hills and consistent views of the river. Both sides are mostly singletrack, with occasional mud, small obstacles, and boardwalks in marshy areas. Some sections can be wet, particularly in spring.
The trail is renowned for its natural beauty. Along the Manistee River Trail, you'll enjoy continuous views of the river, often from bluffs up to 200 feet high. This side also features wetlands, creek crossings, and small waterfalls. The NCT side offers awe-inspiring views, including the Red Hill Lookout, which provides panoramic vistas over the Udell Hills. A significant feature connecting the two trails is the largest wooden suspension bridge in Lower Michigan.
The loop has numerous access points and designated parking areas. The Red Bridge trailhead is a popular starting point. Since it's a loop, you only need one car for access. Specific parking details can often be found on the USDA Forest Service website for the Huron-Manistee National Forests.
The Manistee River and North Country Trail Loop is located within the Huron-Manistee National Forests. Generally, there are no entrance fees to access the trails themselves. However, if you plan to camp overnight in designated campsites, you may need a permit or pay a fee. It's always best to check the USDA Forest Service website for the most current regulations regarding permits and fees for the specific area you plan to visit.
The trail is accessible year-round, but many consider fall to be the most beautiful time due to the spectacular foliage colors. Spring offers lush greenery and flowing waterfalls, though some sections can be wet. Summer is popular, but be prepared for warmer temperatures and potentially more users. While accessible in winter, the trail is not plowed, so expect snow and ice conditions.
Yes, the trail is generally dog-friendly. However, it's crucial to keep your dog on a leash and practice Leave No Trace principles, including packing out all waste. Always check for any specific local regulations or signage at trailheads regarding pets.
Yes, the Manistee River and North Country Trail Loop integrates a significant section of the much longer North Country National Scenic Trail. This national trail runs through eight states, and you'll be jogging on parts of it during your loop.
Many joggers find that starting from Red Bridge and heading clockwise makes the North Country Trail (NCT) side more challenging due to its rugged terrain and significant elevation changes. If you prefer to tackle the more strenuous sections earlier, or want to get the biggest climbs out of the way, clockwise might be your preference. The Manistee River Trail (MRT) side is generally less strenuous, offering a different experience.
The trail traverses diverse habitats including mixed hardwood forests, swamps, wetlands, and bayous, offering opportunities to spot various wildlife. You might see deer, various bird species, and smaller mammals. Along the river, you may also observe kayakers and other water-based wildlife.
Given its length of over 60 km (37 miles), significant elevation changes (over 850m / 2,800 ft), and varied terrain, this loop is rated as difficult. It is not generally recommended for beginner joggers. Those new to trail jogging or long distances might find the elevation gains, rugged sections, and overall duration quite challenging. It's best suited for experienced joggers with good endurance.
The trail offers a true wilderness experience within the Manistee National Forest, so direct amenities like cafes or pubs are not immediately trailside. However, nearby towns such as Manistee or Cadillac, Michigan, offer various accommodation options, restaurants, and supplies. It's advisable to stock up on food and water before heading to the trail. For more information on local amenities, you can check resources like visitmanisteecounty.com.