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Routes
Bike touring routes & trails
United States
New York
Erie County
Buffalo

Erie Canalway and Iroquois Refuge Loop

Hard

4.7

(7504)

11,618

riders

Erie Canalway and Iroquois Refuge Loop

07:30

129km

230m

Cycling

This 80.2-mile touring bicycle loop combines the historic Erie Canalway Trail with the natural beauty of Iroquois National Wildlife Refuge.

Last updated: February 26, 2026

Tips

Your route passes through protected areas

Please check local regulations for:

Iroquois National Wildlife Refuge

Tonawanda Wildlife Management Area

Waypoints

A

Start point

Parking

Get Directions

1

16.1 km

Amherst Veterans Canal Park Bike Repair Station

Highlight • Rest Area

Park has a bike repair tool station, bike rack, picnic tables, bathrooms, boat launch, and kayak launch.

Tip by

2

38.0 km

Erie Canalway Trail

Highlight (Segment) • Trail

The Erie Canalway Trail is 360 miles long and mostly comprised of wide, flat, crushed gravel trail that offers scenic views of the locks and towns across New York. There …

Tip by

3

63.6 km

Medina Falls

Highlight • Waterfall

The waterfalls are beautiful! The path is not easy and overgrown. There is a wooden ladder you can use to go down and skip part of the way, but it's not attached to the wall, so be careful.

Translated by Google •

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4

64.9 km

Bunkhaus Bicycle Hostel

Highlight • Rest Area

A hostel that caters to cyclists on the Erie Canal Trail. Full kitchen and laundry facilities, large common room and a place to keep your bikes inside in the event …

Tip by

5

82.5 km

At over 10,000 acres the Iroquois National Wildlife Refuge covers a diverse range of habitats. However, the main draw are the wetlands that are a haven and important nesting grounds …

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B

129 km

End point

Parking

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Way Types & Surfaces

Way Types

42.9 km

29.7 km

26.9 km

18.4 km

11.0 km

344 m

Surfaces

65.5 km

35.9 km

26.6 km

1.10 km

< 100 m

< 100 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (230 m)

Lowest point (150 m)

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Weather

Powered by Foreca

Today

Wednesday 20 May

19°C

8°C

39 %

Additional weather tips

Max wind speed: 20.0 km/h

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This route was planned by komoot.

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Frequently Asked Questions

What is the overall difficulty of the Erie Canalway and Iroquois Refuge Loop?

This route is rated as difficult, primarily due to its significant distance of approximately 129 km (80 miles) and estimated duration of over 7 hours of cycling. While much of the Erie Canalway Trail is flat, combining it with the Iroquois National Wildlife Refuge requires careful planning and navigation, including sections on local roads that may have traffic. It's best suited for experienced touring cyclists prepared for a long day or multi-day adventure.

Is the Erie Canalway and Iroquois Refuge Loop a single, formally designated trail?

No, the 'Erie Canalway and Iroquois Refuge Loop' is not a single, formally designated trail. It's a touring cycling experience that combines sections of the historic Erie Canalway Trail with a visit to the Iroquois National Wildlife Refuge. Cyclists will need to plan their route carefully, navigating between these two main components using local roads.

What type of bike is recommended for this touring route?

Given the mixed surfaces along the Erie Canalway Trail (crushed stone and paved sections) and potential dirt trails within the Iroquois National Wildlife Refuge, a hybrid or gravel bike is highly recommended. These bikes offer the versatility and comfort needed for varying terrain, including any road sections required to connect the two main areas.

What kind of terrain can I expect on this route?

The terrain is largely flat, especially along the Erie Canalway Trail, which follows historic towpaths. You'll encounter a mix of crushed stone (about 40%) and paved surfaces (about 45%) on the Canalway. Within the Iroquois National Wildlife Refuge, trails are also relatively flat and can include dirt sections. Be prepared for some road riding to connect the Canalway and the Refuge.

What wildlife can I expect to see, especially in the Iroquois National Wildlife Refuge?

The Iroquois National Wildlife Refuge is a haven for wildlife. You can expect to see diverse waterfowl, various bird species including bald eagles, and mammals like muskrats. The refuge is particularly popular during spring and fall bird migrations. Along the Erie Canalway Trail, you might also spot various birds and smaller animals in the natural areas.

What are the best times of year to cycle this route?

The best times to cycle this route are generally spring and fall. During these seasons, temperatures are milder, and the scenery is particularly beautiful, with spring blooms or vibrant fall foliage. Fall is also excellent for bird migrations at the Iroquois National Wildlife Refuge. Summer can also be pleasant, but be prepared for warmer temperatures and potential humidity.

What are some notable sights and highlights along the way?

This route offers a rich blend of historical and natural attractions. Along the Erie Canalway Trail, you'll pass historic locks, lift bridges, and charming canal towns. Don't miss Medina Falls. The Iroquois National Wildlife Refuge provides opportunities for tranquil wildlife observation. You might also find useful facilities like the Amherst Veterans Canal Park Bike Repair Station and the Bunkhaus Bicycle Hostel.

Are there any permits or fees required to cycle this route?

Generally, there are no specific permits or fees required to cycle the Erie Canalway Trail. For the Iroquois National Wildlife Refuge, public access for activities like cycling is typically free. However, it's always a good idea to check the official refuge website (fws.gov) for any updated regulations or specific area closures before your visit.

Is the Erie Canalway and Iroquois Refuge Loop suitable for families or beginners?

While sections of the Erie Canalway Trail and trails within the Iroquois National Wildlife Refuge are considered easy and suitable for all ages, the full 'Erie Canalway and Iroquois Refuge Loop' as a combined route is rated difficult due to its length and the need to navigate local roads. It is not ideal for beginners or young children attempting the entire loop. Families or beginners might consider cycling shorter, dedicated sections of the Erie Canalway Trail or the refuge trails separately.

Is the Erie Canalway and Iroquois Refuge Loop dog-friendly?

Dogs are generally permitted on the Erie Canalway Trail, usually on a leash. However, regulations for pets can vary within the Iroquois National Wildlife Refuge. While some trails may allow leashed dogs, certain areas, especially those sensitive to wildlife, might have restrictions. It's best to check the official refuge website (fws.gov) for their specific pet policies before bringing your dog.

Where can I find food, water, and accommodation along the route?

The Erie Canalway Trail passes through numerous charming towns and villages that offer opportunities for food, water, and accommodation. You'll find cafes, restaurants, and stores in places like Medina. For overnight stays, consider options in these towns. The Bunkhaus Bicycle Hostel is a notable facility catering to cyclists. Planning your stops in advance is crucial, especially when cycling through more rural sections or near the Iroquois National Wildlife Refuge where amenities are limited.

Does the route intersect other well-known paths?

Yes, the route extensively uses the Erie Canalway Trail. It also passes through sections of the Erie Canalway Trail - 1 Buffalo to Fairgrounds, Erie Canalway Trail (Lockport to Middleport), Clarence Akron Pathway, Erie Canalway Trail (Tonawanda to Amherst), Erie Canalway Trail (Amherst to Lockport), Erie Canalway Trail (Middleport to Albion), and Ellicott Creek Trailway.

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