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Routes
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United States
Tennessee
Morgan County

Old Mac Mountain loop — Frozen Head State Park

Routes
Running trails & routes
United States
Tennessee
Morgan County

Old Mac Mountain loop — Frozen Head State Park

Expert

5

runners

Old Mac Mountain loop — Frozen Head State Park

01:31

11.6km

570m

Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Last updated: June 13, 2024

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A

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1

12 m

There is plenty of parking at the trailhead, a gazebo with picnic tables, restrooms, and a trail map. From here you have great access to three different trails up Old Mac.

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2

512 m

This trail is much steeper than the North Old Mac Trail and climbs up the Judge Branch valley to the top of Old Mac. Much of the trail is beautiful, rugged, rocky singletrack.

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3

5.09 km

From here you get splendid views across Frozen Head. The climb up via the trail is steep but well worth the views! The lookout tower has picnic tables near its base.

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4

5.71 km

The campsite is just north of the trail junction and has picnic tables and a couple of nice firepits. Backcountry camping in Frozen Head requires a reservation permit which can be obtained for $5 by calling the park office.

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5

6.10 km

The North Old Mac Trail is a relatively easy descent from here. You can also head south to the Panther Gap Rockhouse, a sandstone overhang that makes for a great picnic spot.

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6

7.87 km

This is the easiest route down from Old Mac and sports a variety of beautiful wildflowers in the spring.

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B

11.6 km

End point

Way Types & Surfaces

Way Types

11.6 km

< 100 m

Surfaces

11.6 km

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Weather

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Today

Tuesday 7 October

23°C

18°C

100 %

If you start your activity now...

Max wind speed: 11.0 km/h

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This route was planned by komoot.

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