Mediterranean TransCatalunya Trail
Mediterranean TransCatalunya Trail
4.0
(1)
3
hikers
02:39
8.67km
200m
Hiking
Hike the moderate 5.4-mile Riera de Sanana y cueva del Còdol circular trail, exploring unique rock formations and waterfalls in Sant Llorenç
Last updated: February 26, 2026
Tips
Your route passes through a protected area
Please check local regulations for:
Parc Natural de Sant Llorenç del Munt i l'Obac
Waypoints
Start point
Get Directions
1.97 km
Highlight • Historical Site
Translated by Google •
Tip by
2.92 km
Highlight • Natural Monument
Translated by Google •
Tip by
3.37 km
Highlight • River
Translated by Google •
Tip by
4.81 km
Highlight • River
Translated by Google •
Tip by
6.58 km
Highlight • River
Translated by Google •
Tip by
6.68 km
Highlight • Cave
Translated by Google •
Tip by
6.85 km
Highlight • Waterfall
Translated by Google •
Tip by
8.67 km
End point
Way Types & Surfaces
Way Types
4.89 km
2.71 km
1.07 km
Surfaces
7.39 km
975 m
247 m
< 100 m
< 100 m
Sign up to see more specific route details
Sign up for free
Elevation
Highest point (430 m)
Lowest point (300 m)
Sign up to see more specific route details
Sign up for free
Weather
Powered by Foreca
Thursday 28 May
33°C
17°C
15 %
Additional weather tips
Max wind speed: 17.0 km/h
to get more detailed weather forecasts along your route
This route was planned by komoot.
This circular hiking route typically takes around 2 hours and 39 minutes to complete. However, your actual duration may vary depending on your pace and how much time you spend exploring the various natural features along the way.
The trail traverses a rugged landscape, particularly along the Riera de Sanana. Expect varied and uneven footing due to natural rock formations, steps, cavities, and small pools sculpted by water erosion. The wider Sant Llorenç del Munt i l'Obac Natural Park is known for its rocky massifs and red conglomerate formations, so be prepared for some challenging sections.
Given its moderate difficulty and the description of rugged terrain with nearly vertical slopes and rocky sections, this trail is best suited for hikers with good fitness and sure-footedness. While not extremely long, it's not ideal for absolute beginners.
You'll encounter several interesting features, including the unique geological formations of the Riera de Sanana, the Cova del Còdol, and the Salt de Sanana waterfall. Other highlights include the Can Còdol Country House and Millstone, Figuerota Spring, and the Pools of Torrent del Teix.
While specific seasonal recommendations aren't detailed, the presence of streams, pools, and waterfalls suggests that spring and autumn might offer the most pleasant conditions, with lush scenery and comfortable temperatures. Summer can be hot, and some sections might be slippery after heavy rain.
Yes, sections of this route overlap with other established trails. You'll find it intersects with parts of the TransCatalunya. De la Mediterrània (70% of the route), Matagalls-Montserrat (30%), Camí Vell de Vacarisses a Rellinars (22%), and Camí Vell de Vacarisses a Sanana (3%).
Generally, dogs are permitted in the Sant Llorenç del Munt i l'Obac Natural Park, but they must be kept on a leash to protect wildlife and ensure the safety of other hikers. Always check local regulations before your visit, especially concerning specific areas or during certain seasons.
Typically, there are no entrance fees or permits required for general hiking access to the Sant Llorenç del Munt i l'Obac Natural Park. However, it's always a good idea to check the official park website for any updated regulations or specific requirements for activities like camping or large group visits.
While specific parking details for this exact starting point are not provided, access to trails within the Sant Llorenç del Munt i l'Obac Natural Park usually involves designated parking areas near popular access points. We recommend checking a detailed map or local park information for the most convenient parking options close to the Rincón de Figarota area.
The good water quality in the Riera de Sanana indicates a healthy ecosystem. You might spot various amphibians, snakes, and macroinvertebrates in and around the stream. The wider park is home to diverse flora and fauna typical of Mediterranean mountain environments.
This is a natural trail within a park, so expect limited facilities directly on the route. It's advisable to carry all necessary supplies, including water and snacks. Any amenities like cafes or restrooms would likely be found in nearby villages or at the main park visitor centers, not directly on the trail.