5.0
(6)
17
riders
02:43
32.9km
440m
Mountain biking
Embark on a moderate mountain biking adventure along the Argentino River Valley Trail, a 20.5-mile (32.9 km) route that takes you through the lush Mediterranean vegetation of Pollino National Park. You will gain 1430 feet (436 metres) in elevation, with an estimated duration of 2 hours and 42 minutes. The…
Last updated: April 23, 2026
Tips
Your route passes through a protected area
Please check local regulations for:
Parco Nazionale del Pollino
Waypoints
Start point
Train Station
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12.3 km
Highlight • River
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Tip by
13.9 km
Highlight • Trail
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16.5 km
Highlight • Mountain Hut
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17.0 km
Highlight • Bridge
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32.9 km
End point
Train Station
Way Types & Surfaces
Way Types
23.1 km
7.78 km
1.95 km
< 100 m
Surfaces
9.75 km
8.78 km
6.83 km
6.62 km
849 m
< 100 m
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Elevation
Highest point (320 m)
Lowest point (20 m)
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Weather
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Thursday 14 May
23°C
12°C
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This route was planned by komoot.
The main route to the Povera Mosca Refuge is approximately 33 km long and typically takes around 2 hours and 40 minutes to complete by mountain bike. However, depending on your fitness and skill level, shorter or longer rides are possible. Easier segments can be completed in about 2 hours, while more advanced rides with greater elevation gain might take up to 5 hours.
The route is generally considered moderate for mountain biking, requiring good fitness. While some sections or longer rides may require advanced skills (STS S2), there are easier segments (STS S0-S1) that are great for any fitness level. Well-trained beginners with some mountain biking experience should find it manageable, especially if focusing on the shorter sections.
The trail conveniently starts near Orsomarso, which is a good base for accessing the route. You should be able to find parking in or around Orsomarso to begin your ride. Specific parking areas are usually well-marked in the village.
The terrain is quite varied, offering a mix of natural paths, asphalt, dirt roads, and unpaved sections. You'll encounter a constant uphill climb and navigate several wooden walkways to cross the Argentino River. The path is generally clean and fresh, winding through woods along the river.
You'll experience breathtaking natural beauty within the Valle del Fiume Argentino Nature Reserve. Highlights include the Argentino River, the impressive 15-meter Ficara Waterfall, and the smaller Golfo delle Serre waterfall. There's also a botanical garden showcasing local flora. Don't miss the Wooden Bridge with Hanging Stones.
The trail is best enjoyed during spring, summer, and early autumn when the weather is mild and the vegetation is lush. These seasons offer the most pleasant riding conditions and allow for full appreciation of the natural beauty. Always check the local weather forecast before heading out.
The rocky walls and valleys of the Argentino River Valley provide a habitat for local wildlife. Keep an eye out for roe deer and, if you're lucky, you might even spot wolves, as the area is known to be their habitat.
While the Pollino National Park generally welcomes dogs, it's always best to keep them on a leash, especially given the presence of wildlife like roe deer and wolves. Check specific refuge rules if you plan to enter the Rifugio Povera Mosca with your dog.
Generally, there are no specific permits or entrance fees required to access the trails within the Pollino National Park for day use. However, always respect park regulations, especially regarding waste disposal, fire, and wildlife. If you plan to stay overnight at the refuge, booking in advance is recommended.
Yes, the Rifugio Povera Mosca is a significant feature along the trail. It offers a restaurant, a picnic area, and accommodation for visitors, making it a great spot for a break or an overnight stay.
Yes, the route intersects with several other trails. You'll find sections that are part of the ABT Tappa 29: Orsomarso - Sant’Agata di Esaro, EuroVelo 7 - Sun Route - part Italy 2, and ABT Tappa 28: San Severino Lucano - Orsomarso. It also follows various segments of the Sentiero Valle Fiume Argentino and Strada sterrata.