Routes

Planner

Features

Updates

App

Get the App

Routes

Road cycling routes

Germany

North Rhine-Westphalia

Ruhr Region

Kreis Unna

Fröndenberg/Ruhr

Alleenradweg Unna–Welver – Lenningsen Rail Trail loop from Fröndenberg-Frömern

Routes

Road cycling routes

Germany

North Rhine-Westphalia

Ruhr Region

Kreis Unna

Fröndenberg/Ruhr

Alleenradweg Unna–Welver – Lenningsen Rail Trail loop from Fröndenberg-Frömern

Moderate

5.0

(2)

riders

Alleenradweg Unna–Welver – Lenningsen Rail Trail loop from Fröndenberg-Frömern

01:43

39.9km

320m

Road cycling

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride. The starting point of the route is accessible with public transport.

Last updated: June 18, 2026

Tips

Your route passes through a protected area

Please check local regulations for:

Uelzener Heide – Mühlhauser Mark

Waypoints

Start point

Train Station

Get Directions

6.54 km

Milchhof Mühlhausen Farm Café & Farm Shop

Highlight • Cafe

Terrific !!! Great farm, with cows and rabbits, which is visibly good. For children a paradise, for adults too :) Very friendly service in the cafe / grocery store. And the cafe garden is a little dream. Very beautiful.

Translated by Google •

Tip by

8.25 km

Uelzener Heide – Mühlhauser Mark

Nature Reserve

10.6 km

Alleenradweg Unna–Welver

Highlight • Cycleway

Good asphalt for fast or decelerated “cycling” 🚴‍♂️😉

Translated by Google •

Tip by

12.7 km

Lenningsen Rail Trail

Highlight • Cycleway

Very nice section without car traffic along an old railway track.

Translated by Google •

Tip by

13.1 km

Peter-Johann-Springer Playground Lenningsen

Highlight • Rest Area

I cannot judge the playground myself. However, it seems to be well received by the children, as there is always something going on.

Translated by Google •

Tip by

15.1 km

Rest area on the Alleenradweg

Highlight • Rest Area

On the bike path of the old railway line you will find a wonderful rest area for a short break.

Translated by Google •

Tip by

30.4 km

Fischhof Baumüller

Highlight • Restaurant

Very good direct marketer of fresh and smoked trout. First class address for fish eaters. A quick snack is also possible

Translated by Google •

Tip by

37.4 km

Freshly paved road in the Ruhr region

Highlight (Segment) • Cycleway

Brand new asphalt was laid on this route. The route is great to drive.

Translated by Google •

Tip by

39.3 km

Frömern Village

Highlight • Settlement

Beautiful village in the Hellweg Börde

Translated by Google •

Tip by

39.9 km

End point

Train Station

Way Types & Surfaces

Way Types

23.0 km

13.0 km

2.06 km

1.81 km

< 100 m

Surfaces

37.7 km

1.42 km

722 m

< 100 m

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (230 m)

Lowest point (70 m)

Weather

Friday 17 July

22°C

16°C

31 %

Additional weather tips

Max wind speed: 17.0 km/h

to get more detailed weather forecasts along your route

Comments

Want to know more?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Navigate

Send to Phone

Save

Edit route

Download GPX

Move start point

Embed on a website

Report an Issue

Report restricted access

Nearby routes

Hard

5.0

Möhne and Arnsberg Forest Loop

06:23h

132km

1,770m

Moderate

4.6

1,191

Springorumtrasse – Towpath along the Ruhr loop from Dortmund-Lütgendortmund Nord

02:15h

52.7km

330m

Moderate

4.7

686

NSG Wannebachtal – Buchholz – Ruhr Valley Cycle Route loop from Dortmund-Hörde

02:39h

57.3km

590m

Moderate

4.8

881

Lake Baldeney – Baldeney Lake (Baldeneysee) loop from Witten Hbf

03:44h

89.1km

500m

Moderate

4.8

711

Elbschetaltrasse Section – Towpath along the Ruhr loop from Dorneywald

03:20h

65.7km

670m

Moderate

4.5

712

Ruhraue Stiepel Riverside Path – Ruhr Valley Cycle Route loop from Witten Hbf

01:29h

34.4km

210m

Moderate

4.0

471

Rheinischer Esel Cycle Path – Am Ballroth loop from Polizeipräsidium

01:34h

33.1km

280m

Moderate

4.8

500

Kemnader Lake – Bochum Side – Kemnader See Weir loop from Bochum-Langendreer

01:37h

36.7km

290m

Easy

4.8

558

Möhnesee Dam – Kanzel Bridge loop from Arnsberg-Neheim-Hüsten

01:58h

48.1km

240m

Moderate

4.6

415

View of the Möhnesee – Möhnesee Dam loop from Arnsberg-Neheim-Hüsten

02:39h

62.2km

460m

Moderate

4.6

351

Ruhr Bridge at Wellenbad – Ruhr Meadows loop from Schwerte (Ruhr)

02:16h

53.8km

270m

Moderate

4.4

342

Old Harbour Master's Office Dortmund – Lippe Bridge Descent at Vinnum loop from Dortmund Möllerbrücke

02:12h

53.9km

220m

Alleenradweg Unna–Welver – Lenningsen Rail Trail loop from Fröndenberg-Frömern

Milchhof Mühlhausen Farm Café & Farm Shop

Alleenradweg Unna–Welver

Lenningsen Rail Trail

Peter-Johann-Springer Playground Lenningsen

Rest area on the Alleenradweg

Fischhof Baumüller

Freshly paved road in the Ruhr region

Frömern Village

Nearby routes

Sign up or log in to keep exploring this route

We value your privacy ⛰️

We value your privacy ⛰️