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Road cycling routes

Pwllgwaelod Beach – Iron Bridge, Newport Estuary loop from Dinas Cross

Road cycling routes

Pwllgwaelod Beach – Iron Bridge, Newport Estuary loop from Dinas Cross

Moderate

14

riders

Pwllgwaelod Beach – Iron Bridge, Newport Estuary loop from Dinas Cross

02:17

44.3km

730m

Road cycling

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride. The starting point of the route is right next to a parking lot.

Last updated: April 15, 2026

Tips

Includes a segment in which cycling is not permitted

After 98 m for 61 m

Waypoints

A

Start point

Parking

Get Directions

1

129 m

Pwllgwaelod Beach

Highlight • Beach

Pwllgwaellod is a small hamlet to the southwest of Dinas Island. It's pretty little beach is sheltered, so doesn't see much in the way of surfers, and offers lovely views towards Fishguard. There are also plenty of rockpools to explore.

Tip by

2

6.65 km

Parrog Harbour, Newport

Highlight • Beach

Parrog and Parrog Beach were originally created to serve as a port, it still has some of its history visible. There is a lime kiln remaining, along with some original quay walls.

Great chips at Morawelon, nearby.

Tip by

3

7.95 km

Carreg Coetan Arthur Dolmen

Highlight • Historical Site

Around 5,000 years old, this Neolithic burial chamber is a fantastic example amongst several others in the Nevern Valley. The balanced stone is exceptionally impressive and it’s free to see. …

Tip by

4

8.20 km

Iron Bridge, Newport Estuary

Highlight • River

The Iron Bridge is an attractive place to bird watch. Most times you're certain to see ducks, geese and swans, less frequently the sharp-eyed may catch a glimpse of a king fisher in and around the reed beds.

Tip by

5

16.9 km

Moylegrove Village

Highlight • Historical Site

Who doesnt love a free car park, with toilets, and access to a brilliant stretch of Welsh coastline.

Tip by

33.1 km

Allt Pont-Baldwyn

Forest

B

44.3 km

End point

Parking

Way Types & Surfaces

Way Types

23.4 km

20.6 km

296 m

< 100 m

Surfaces

42.9 km

1.41 km

101 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (200 m)

Lowest point (0 m)

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Weather

Powered by Foreca

Sunday 12 July

23°C

16°C

0 %

Additional weather tips

Max wind speed: 20.0 km/h

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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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