Routes Planner Features Updates

Login or Signup

Login or Signup

Login or Signup

Running trails & routes

Beautiful view of the bay – La Cèpe Beach & Bar loop from Ronce-les-Bains

Running trails & routes

Beautiful view of the bay – La Cèpe Beach & Bar loop from Ronce-les-Bains

Hard

5.0

(1)

532

runners

Beautiful view of the bay – La Cèpe Beach & Bar loop from Ronce-les-Bains

02:40

22.1km

130m

Running

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is accessible with public transport.

Last updated: August 17, 2026

Waypoints

A

Start point

Bus stop

1

11.8 km

Gardour Loop

Highlight • Other

The Butte du Gardour offers a very pretty view. to get there you will have to climb it, but it is worth it.

Translated by Google •

Tip by

2

12.0 km

La Butte du Gardour

Highlight • Climb

Nice tester of a climb before mazing views at the top.

Tip by

3

15.5 km

Embellie Beach and Bay

Highlight • Beach

Take a bath in the forest while running through the trees. Take a break to admire the beach that opens up in front of you. Maybe a dip in the sea to cool off?

Translated by Google •

Tip by

16.1 km

Plage de l'Embellie

Beach

5

18.8 km

Beautiful view of the bay

Highlight • Lake

It's a magnificent place, wild as we like them, depending on the seasons, the colors change.

Translated by Google •

Tip by

6

19.5 km

Wild Beach

Highlight • Beach

20.1 km

Plage de La Cèpe

Beach

8

20.4 km

La Cèpe Beach & Bar

Highlight • Beach

Beach access with a great little bar (April - September)

Tip by

B

22.1 km

End point

Bus stop

Way Types & Surfaces

Way Types

12.9 km

8.35 km

715 m

159 m

Surfaces

15.0 km

4.59 km

1.36 km

733 m

394 m

103 m

Sign up to see more specific route details

Sign up for free

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Sign up to see more specific route details

Sign up for free

Weather

Powered by Foreca

Sunday 11 October

19°C

14°C

45 %

Additional weather tips

Max wind speed: 17.0 km/h

to get more detailed weather forecasts along your route

Comments

Want to know more?

Sign up for a free komoot account to join the conversation.

Sign up for free

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Navigate Send to Phone

Move start point

Embed on a website

Report an Issue

Report restricted access

Nearby routes

4.9

260

Tour of the Ile d'Aix

00:52h

7.67km

20m

4.0

107

Madame Island - loop

00:42h

6.24km

10m

4.7

48

Saint-Georges-de-Didonne – loop

00:57h

8.26km

70m

4.7

29

Fort Lapointe and Cabane Marsh Loop

00:53h

8.14km

20m

4.0

13

Embellie Beach – La Coubre National Forest Loop

01:25h

11.8km

70m

3

Pass Enet and the Fort d'Enet

00:28h

4.40km

0m

5.0

1,374

Chay Beach – Conche de Gilet loop from Royan

01:43h

16.1km

80m

4.6

796

Chay Beach – Carrelets de Royan loop from Royan

01:03h

10.1km

50m

4.4

796

Royan Promenade and Beach – Carrelets de Royan loop from Royan

01:06h

10.3km

50m

4.5

951

Carrelets de Royan – Royan Promenade and Beach loop from Vaux-sur-Mer

01:36h

15.1km

70m

4.9

727

Conche de Nauzan – Conche de Gilet loop from Saint-Palais-sur-Mer

01:06h

10.5km

60m

5.0

532

Beautiful view of the bay – La Cèpe Beach & Bar loop from Ronce-les-Bains

02:40h

22.1km

130m