Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Routes
Bike touring routes & trails
United Kingdom
Wales
South Wales
Carmarthenshire
Ammanford

Amman Valley Cycleway – Shands Road Path loop from Pantyffynnon

Routes
Bike touring routes & trails
United Kingdom
Wales
South Wales
Carmarthenshire
Ammanford

Amman Valley Cycleway – Shands Road Path loop from Pantyffynnon

Hard

5.0

(7)

48

riders

Amman Valley Cycleway – Shands Road Path loop from Pantyffynnon

03:52

59.0km

730m

Cycling

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is accessible with public transport.

Last updated: October 29, 2025

Download GPX

Save

Move start point

Edit route

Navigate

Send to Phone

Tips

Your route passes through protected areas

Please check local regulations for:

Bannau Brycheiniog National Park

Waypoints

A

Start point

Train Station

Get Directions

1

1.98 km

Coaltown Coffee Roasters

Highlight • Cafe

B-Corp certified coffee roasters in Ammanford.

coaltowncoffee.co.uk

Selling espresso based coffee (a choice of two espressos) and cakes.

Pre-pandemic, I'm told they were an open plan roastery and canteen serving …

Tip by

2

2.97 km

Amman Valley Cycleway

Highlight (Segment) • Trail

For families especially, but also those who prefer a more gentle ride, the route is ideal because apart from a descent near Pontamman it follows the river bank and is flat.

Tip by

3

13.2 km

Ynys Dawela Nature Park

Highlight • Natural

4

14.6 km

Disused Railway Bridge Over the River Amman

Highlight • Historical Site

This disused railway bridge ran East out of the old iron works, across the river Amman to join the main line.

Tip by

5

15.3 km

Black Mountain Climb from Brynaman

Highlight (Segment) • Climb

The Black Mountain Category 3 Climb from Brynaman is a 5.5km climb with a total ascent of 312m, topping out at 495m. The average gradient is 5.8% with the steepest …

Tip by

6

21.4 km

Nestled along one of the finest driving routes in Great Britain, this spot is perfect for a leisurely picnic at the available benches or simply admiring the stunning views.

Keep …

Tip by

7

34.2 km

Spend a few moments on the bridge over the River Sawdde river to take in the view. A great bird watching spot, if you are patient or lucky enough you may see Sandpipers, Dipper or Kingfisher here.

Tip by

8

54.4 km

Shands Road Path

Highlight (Segment) • Trail

Tarmac access road between Ammanford an Blaenau. May become a cycle path. Surface eroded in places.

Tip by

B

59.0 km

End point

Train Station

Way Types & Surfaces

Way Types

29.7 km

14.9 km

10.9 km

1.85 km

881 m

688 m

< 100 m

Surfaces

34.2 km

23.1 km

948 m

764 m

Sign up to see more specific route details

Sign up for free

Elevation

Elevation

Sign up to see more specific route details

Sign up for free

Weather

Powered by Foreca

Today

Tuesday 16 December

9°C

2°C

0 %

If you start your activity now...

Max wind speed: 13.0 km/h

to get more detailed weather forecasts along your route

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Loading

Nearby routes

Moderate

4.1

83

Swansea Bay to Mumbles loop

02:10h

33.8km

340m

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepacking
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy