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Routes
Road cycling routes
Spain
Galicia
Lugo
Costa
Foz

Foz Harbor – Foz loop from Marzán

Routes
Road cycling routes
Spain
Galicia
Lugo
Costa
Foz

Foz Harbor – Foz loop from Marzán

Hard

14

riders

Foz Harbor – Foz loop from Marzán

03:50

69.9km

1,370m

Road cycling

Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride. The starting point of the route is accessible with public transport.

Last updated: May 6, 2026

Tips

Your route passes through protected areas

Please check local regulations for:

Reserva da Biosfera Río Eo, Oscos e Terras de Burón

ZEC Ría de Foz - Masma

Waypoints

A

Start point

Train Station

Get Directions

1

27.8 km

Trabada Town Center

Highlight • Settlement

A small town in the Comarca de la Mariña. The main buildings are the Consistorial House and the José Rocha Ethnographic Museum dedicated to the celebration of the heritage of Work.

Translated by Google •

Tip by

2

60.9 km

Ría de Foz Wetlands

Highlight • Natural

From this bridge there are impressive views of the Foz estuary and its wetlands from the bridge that joins it with San Cosme. This point is ideal to contemplate the …

Translated by Google •

Tip by

3

65.5 km

Foz Harbor

Highlight • Settlement

A former whaling port, Foz is now a tourist center on the North Coast with 15 km of fine white sand beaches dotting this estuary. Its marshes are home to one of the largest colonies of seabirds in northwestern Spain

Translated by Google •

Tip by

4

66.3 km

View of the Ría de Foz

Highlight • Viewpoint

Foz, a small fishing village and former whaling port at the mouth of the Foz estuary. The area is a unique natural habitat of salt marshes for one of the largest seabird colonies in northwestern Spain.

Translated by Google •

Tip by

5

67.8 km

Foz

Highlight • Settlement

The municipality of Foz, on the shores of the Cantabrian Sea, stands out for its beautiful beaches and the protected natural area of its estuary. It has an interesting historical heritage made up of churches, a castro and a fortress.

Translated by Google •

Tip by

B

69.9 km

End point

Train Station

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Way Types & Surfaces

Way Types

53.9 km

11.7 km

2.82 km

1.50 km

< 100 m

Surfaces

62.5 km

7.40 km

< 100 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (440 m)

Lowest point (0 m)

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Weather

Powered by Foreca

Wednesday 15 July

23°C

17°C

91 %

Additional weather tips

Max wind speed: 12.0 km/h

to get more detailed weather forecasts along your route

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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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