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Running trails & routes

North West England

Arnside Tower Ruins – Arnside Knott loop from Arnside & Silverdale National Landscape

Running trails & routes

North West England

Arnside Tower Ruins – Arnside Knott loop from Arnside & Silverdale National Landscape

Hard

43

runners

Arnside Tower Ruins – Arnside Knott loop from Arnside & Silverdale National Landscape

01:21

10.8km

300m

Running

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is accessible with public transport.

Last updated: March 18, 2026

Tips

Your route passes through a protected area

Please check local regulations for:

Arnside & Silverdale National Landscape

Waypoints

A

Start point

Bus stop

Get Directions

1

1.43 km

Arnside Tower Ruins

Highlight • Historical Site

Arnside Tower is believed to have been built in the late 14th century, during the late medieval period. It served as a defensive structure, designed to protect against potential Scottish raids and incursions along the border with Scotland.

Tip by

2

1.88 km

Arnside Knott Trails

Highlight • Forest

3

2.07 km

View from Arnside Knott

Highlight • Natural Monument

Standing at 522 feet (159 m) at its highest point, Arnside Knott is a hill with spectacular views over the River Kent, Arnside and Silverdale Outstanding Area of Natural Beauty …

Tip by

4

2.54 km

Arnside Knott

Highlight • Summit

Arnisde Knott is one of the crowning jewels of the Arnside and Silverdale Area of Natural Beauty. Interestingly, at 522 feet (159 m) it is the lowest of all the …

Tip by

5

4.72 km

Arnside Knott Bridleway

Highlight • Forest

Lots of tracks here- can be tricky to stick to the one bridalway...

Tip by

6

4.86 km

Arnside Knott Woodland Trails

Highlight • Trail

Fantastic bridleway with views out to Morecambe Bay.

Tip by

7

6.74 km

Twin Caves

Highlight • Forest

Careful you don't slip in, quite steep slippery clay entrances.

Tip by

8

7.95 km

Coastal Path in Arnside & Silverdale National Landscape

Highlight • Viewpoint

Great section of technical trail running

Tip by

B

10.8 km

End point

Bus stop

Way Types & Surfaces

Way Types

7.09 km

1.50 km

929 m

773 m

538 m

Surfaces

4.08 km

3.20 km

1.54 km

1.10 km

725 m

< 100 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (150 m)

Lowest point (0 m)

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Weather

Powered by Foreca

Thursday 21 May

21°C

13°C

0 %

Additional weather tips

Max wind speed: 17.0 km/h

to get more detailed weather forecasts along your route

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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