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Routes
Running trails & routes
United Kingdom
England
East Of England
Suffolk
St Edmundsbury
Barrow

Dalham Descent – Affleck Arms loop from Barrow

Hard

58

runners

Dalham Descent – Affleck Arms loop from Barrow

01:58

18.6km

180m

Running

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is accessible with public transport.

Last updated: February 6, 2026

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Waypoints

A

Start point

Bus stop

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1

10.5 km

Dalham Descent

Highlight • Cycleway

On the Dalham to Ashley road, you will descend or gain 188ft of elevation over a distance of about 1.25 miles, giving an average gradient of 2.4%.

If you're cranking …

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2

11.7 km

Picturesque Village

Highlight • Settlement

beautiful village in the heart of suffolk

Tip by

3

11.8 km

Affleck Arms

Highlight • Pub

Ben & J.Lo usually stop by on Sunday lunchtimes for a pint of Best and a Cinzano Bianco.

Tip by

4

16.6 km

They also sell coffee & pastries. Outdoor seating available. Open:
Wed-Thu 9am-4pm
Fri 9am-6pm
Sat 9am-3pm
Sun 10am-2pm
Closed Mon-Tue

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5

18.2 km

War Memorial Obelisk

Highlight • Monument

This War Memorial honors 44 individuals who gave their lives in the First and Second World Wars. The Memorial takes the form of an obelisk, and the original was inaugurated in 1920.

Tip by

6

18.3 km

Matt's Food, Wine & More

Highlight • Rest Area

Ordinary village convenience store.

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B

18.6 km

End point

Bus stop

Way Types & Surfaces

Way Types

17.3 km

990 m

188 m

< 100 m

Surfaces

15.2 km

2.47 km

491 m

432 m

< 100 m

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Elevation

Elevation

Highest point (110 m)

Lowest point (50 m)

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Weather

Powered by Foreca

Today

Saturday 21 February

13°C

7°C

57 %

Additional weather tips

Max wind speed: 28.0 km/h

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