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Hiking trails & Routes

South West England

Instow Beach – Instow Signal Box loop from Bideford

Hiking trails & Routes

South West England

Instow Beach – Instow Signal Box loop from Bideford

Moderate

3.5

(2)

77

hikers

Instow Beach – Instow Signal Box loop from Bideford

02:20

9.11km

40m

Hiking

Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels. The starting point of the route is accessible with public transport.

Last updated: April 15, 2026

Waypoints

A

Start point

Bus stop

Get Directions

1

1.06 km

View of Bideford and the River Torridge

Highlight • River

From this vantage point you can see Bideford and Bideford Bridge as you look over the River Torridge.

Bideford has plenty of cafes, restaurants, pubs, hotels, B&Bs for a pit stop, meal stop or overnight break.

Tip by

2

3.83 km

Instow Station on the Tarka Trail

Highlight • Cycleway

Flat and easy to ride trail, we picked it up in Barnstaple and followed to Bideford. I am sure there are lovely views across the Estuary however we didn't get …

Tip by

3

4.21 km

View of Appledore from Instow Old Train Station

Highlight • Viewpoint

4

4.37 km

Instow Harbour

Highlight • River

5

4.62 km

Instow Beach

Highlight • Beach

The free parking along the road is only for 1hr with no return for 1hr go at 17:01

Tip by

6

4.92 km

Instow Signal Box

Highlight • Historical Site

7

6.40 km

Tarka Trail at Fremington

Highlight • Cycleway

B

9.11 km

End point

Bus stop

Way Types & Surfaces

Way Types

8.37 km

562 m

167 m

Surfaces

8.10 km

724 m

268 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

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Weather

Powered by Foreca

Wednesday 24 June

34°C

22°C

0 %

Additional weather tips

Max wind speed: 31.0 km/h

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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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