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Routes
Running trails & routes
Germany
North Rhine-Westphalia

Adenauer Pond – RheinEnergieStadion loop from Lövenich

Routes
Running trails & routes
Germany
North Rhine-Westphalia

Adenauer Pond – RheinEnergieStadion loop from Lövenich

Hard

4.8

(13)

598

runners

Adenauer Pond – RheinEnergieStadion loop from Lövenich

01:35

15.2km

50m

Running

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is accessible with public transport.

Last updated: April 29, 2026

Waypoints

A

Start point

Train Station

Get Directions

1

3.49 km

RheinEnergieStadion Cologne

Highlight • Monument

Always happy there

Translated by Google •

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2

6.59 km

Adenauer Pond

Highlight • Lake

Another paradise for joggers is the area around the Adenauer Weiher near the stadium. Surrounded by densely growing deciduous and coniferous trees, the little brother of the southern, larger Decksteiner Weiher is hidden. But here too, instead of walking, you can sit comfortably on a bench on the shore or treat yourself to a drink in the chic Club Astoria.

Opening hours at Club Astoria:
daily (except Monday) 12 p.m. - 11 p.m
club-astoria.eu

Translated by Google •

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3

6.91 km

Start of the 10 km Running Route, Stadtwald Köln

Highlight • Trail

A classic of the marked running routes.

Translated by Google •

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4

7.37 km

Ostkampfbahn, Sportpark Müngersdorf

Highlight • Rest Area

Top notch facility. With outdoor gym . On the artificial turf field there are yellow markings for American football and white markings for soccer. Also a 400m track which is great to use for intervals even when there is a football or soccer game going on. In addition, floodlights so that you can still train very well in the evening after work.

Translated by Google •

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5

7.71 km

RheinEnergie Stadium

Highlight • Monument

With the removal of the fortifications after the First World War agreed in the Versailles Treaty, the city of Cologne had a broad, largely unused strip of land on the left bank of the Rhine, which could be used again. The then mayor of Cologne, Konrad Adenauer, pushed ahead with the conversion of the site into a green belt. A large sports center was to be built around the middle of this green belt in the Müngersdorf district. The idea was to provide Cologne with a range of leisure and sports areas on the one hand and to provide a modern stadium on the other.

Translated by Google •

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6

7.96 km

Start of B2Run at RheinEnergieStadion

Highlight • Rest Area

7

8.33 km

RheinEnergieStadion

Highlight • Structure

Built on the site of the old Müngersdorfer Stadium. Hometown of 1. FC Köln and venue for concerts. This is the entrance to the south curve.

Translated by Google •

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8

8.78 km

Forest Path in Köln

Highlight • Forest

B

15.2 km

End point

Train Station

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Way Types & Surfaces

Way Types

8.76 km

2.26 km

1.79 km

1.06 km

682 m

632 m

< 100 m

Surfaces

6.18 km

5.51 km

2.27 km

925 m

328 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

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Weather

Powered by Foreca

Friday 3 July

27°C

10°C

0 %

Additional weather tips

Max wind speed: 22.0 km/h

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