Folsom Lake – Folsom Dam loop from Hampton

Folsom Lake – Folsom Dam loop from Hampton

Moderate

4.8

(9233)

14,072

riders

Folsom Lake – Folsom Dam loop from Hampton

01:59

39.4km

410m

Road cycling

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride. The starting point of the route is accessible with public transport.

Last updated: August 10, 2026

Waypoints

Start point

Train Station

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9.77 km

Folsom Lake

Highlight • Lake

Folsom Lake is at the base of the beautiful Sierra foothills, the lake offers a variety of activities from hiking and camping to boating and water-skiing. Please note, there's not …

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10.4 km

Folsom Lake

Highlight • Lake

Folsom Lake is at the base of the beautiful Sierra foothills. The lake offers a variety of activities from hiking and camping to boating and water-skiing. Please note, there's not …

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15.2 km

Folsom Dam

Highlight • Monument

Ride along the water level at the crest of the dam near the campground. This is at the closest point the lake comes to the trail.

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15.3 km

Beals Point at Folsom Lake

Highlight • Lake

Trailhead with parking on a peninsula jutting into the lake. Nice views from the waterfront trail on the point and the levees. Drinking water fountain, restroom.

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17.4 km

Folsom Lake is a reservoir on the American River in the Sierra Nevada foothills and is part of the Folsom Lake State Recreation Area. The lake is popular for fishing, boating, water-skiing, and paddleboarding.

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