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Routes
Italy
South Tyrol
La Val - Wengen - La Valle

Pralongià Plateau – View of Corvara and the Sassongher loop from La Val - Wengen - La Valle

Routes
Italy
South Tyrol
La Val - Wengen - La Valle

Pralongià Plateau – View of Corvara and the Sassongher loop from La Val - Wengen - La Valle

Hard

4.8

(5)

25

riders

Pralongià Plateau – View of Corvara and the Sassongher loop from La Val - Wengen - La Valle

04:09

46.7km

1,430m

Gravel riding

Hard gravel ride. Very good fitness required. Mostly paved surfaces. The starting point of the route is accessible with public transport.

Last updated: November 4, 2026

Waypoints

A

Start point

Bus stop

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1

21.4 km

Pralongià Plateau

Highlight • Viewpoint

Also known as the "Amphitheater of the Dolomites", at around 2,100 meters above sea level, the stunning Pralongià plateau offers a 360 degree panoramic view of Piz Boe, Civetta and …

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2

21.8 km

From here you can see the entire Sella massif, very impressive.

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3

23.3 km

Great trails through the forest to La Tambra

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4

26.4 km

Lovely town in the center of the Dolomites. Ideal to make Sella Ronda. Obviously dedicated to tourism and with disoriented prices

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5

26.7 km

View of Corvara

Highlight • Viewpoint

On the descent from the Campolongo Pass to Corvara, not far from the Alta Badia golf course above Corvara, you can enjoy this wonderful view of Corvara and Kolfuschg, which …

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6

27.6 km

View of Corvara and the Sassongher

Highlight • Viewpoint

Impressive landscapes and challenging climbs.

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7

27.6 km

Corvara Sign Viewpoint

Highlight • Viewpoint

One of the spots along the Sella Ronda where it is impossible not to stop to take a photo with the city of Corvara behind.
During the Sellaronda, after taking …

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8

28.5 km

Corvara

Highlight • Settlement

Around 52 kilometers and 1,700 meters in altitude are waiting for you if you want to ride the famous Sella Ronda through the Dolomites. This is particularly attractive during the …

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B

46.7 km

End point

Bus stop

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Way Types & Surfaces

Way Types

29.1 km

9.57 km

3.87 km

2.76 km

1.25 km

144 m

Surfaces

29.9 km

9.42 km

5.52 km

1.49 km

389 m

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Elevation

Elevation
Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (2,120 m)

Lowest point (1,160 m)

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Weather

Powered by Foreca

Today

Saturday 7 November

2°C

-3°C

0 %

Additional weather tips

It’s going to be cold. Wrap up warm and watch out for ice.

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Comments

August 11, 2024,Badia - Armentara - San Cassiano - Pralongià - Badia
Fantastic tour that starts from a convenient parking lot just before the town of Badia.
The first climb starts on asphalt and will take you to the Argentari plateau, there are some very challenging walls to reach the top.
the second part with the long and dirt climb will take you to the Pralongià plateau and I recommend the small …

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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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