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Road cycling routes
Germany
Lower Saxony
Osnabrück
Hagen am Teutoburger Wald

Exterheider Damm loop from Natrup-Hagen

Easy

5.0

(1)

12

riders

Exterheider Damm loop from Natrup-Hagen

01:27

34.6km

180m

Road cycling

Easy road ride. Mostly well-paved surfaces and easy to ride. The starting point of the route is accessible with public transport.

Last updated: November 6, 2026

Tips

Includes segments that go up or down a series of steps

You may need to carry your bike.

After 45 m for 14 m

After 34.5 km for 14 m

Waypoints

A

Start point

Train Station

Get Directions
1

3.22 km

Exterheider Damm

Highlight (Segment) • Trail

What else is there to say: On this section of the route, the Tecklenburger Land presents itself from its particularly beautiful side. If you are driving this section for the …

Translated by Google •

Tip by

2

8.30 km

Whenever possible, I have a coffee here after my bike ride or hike. There is cool music here, the service is friendly and you feel a bit transported back in …

Translated by Google •

Tip by

3

20.3 km

Buddenkuhle Holiday Home Settlement

Highlight • Settlement

A very well-kept complex, in which holiday homes are available for rent ...

Translated by Google •

Tip by

4

27.2 km

Particularly suitable for the climb. Then the level crossing doesn't bother you too much.

Translated by Google •

Tip by

5

30.5 km

Rural Road in Natur- und Geopark TERRA.vita

Highlight (Segment) • Trail

The "slightly bumpy" section is only a short section and is NOT a highlight! If the short section were repaired with new asphalt, the entire section would be an absolute …

Translated by Google •

Tip by

B

34.6 km

End point

Train Station

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Way Types & Surfaces

Way Types

26.6 km

5.38 km

2.45 km

116 m

< 100 m

Surfaces

31.3 km

3.04 km

141 m

118 m

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Elevation

Elevation
Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (130 m)

Lowest point (50 m)

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Weather

Powered by Foreca

Thursday 5 November

9°C

0°C

0 %

Additional weather tips

Max wind speed: 14.0 km/h

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Comments

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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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