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Routes

Bike touring routes & trails

France

Provence-Alpes-Côte D'Azur

Var

Grasse

Théoule-Sur-Mer

Œufs de Bouc Trail – Notre-Dame Pass loop from Théoule-sur-Mer

Routes

Bike touring routes & trails

France

Provence-Alpes-Côte D'Azur

Var

Grasse

Théoule-Sur-Mer

Œufs de Bouc Trail – Notre-Dame Pass loop from Théoule-sur-Mer

Hard

5.0

(3)

riders

Œufs de Bouc Trail – Notre-Dame Pass loop from Théoule-sur-Mer

02:19

23.0km

650m

Cycling

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is accessible with public transport.

Last updated: July 28, 2026

Tips

Includes a segment that goes up or down a series of steps

You may need to carry your bike.

After 747 m for 9 m

Waypoints

Start point

Train Station

Get Directions

117 m

Red Sculpture at Théoule-sur-Mer Station

Highlight • Monument

What does this sculpture want to tell us? 🤔

Translated by Google •

Tip by

756 m

Arrive at the Port

Highlight • Other

1.14 km

Plage Blanche

Highlight • Beach

Small beach before La Napoule accessible by bike from the car park below the road.

Translated by Google •

Tip by

4.14 km

Viewpoint

7.39 km

Viewpoint between mountain and sea

Highlight • Other

Smooth gravel track with beautiful views.

Translated by Google •

Tip by

7.82 km

Col du Trayas

Mountain Pass

9.91 km

Œufs de Bouc Trail

Highlight • Trail

10.4 km

Col de la Cadière

Mountain Pass

12.8 km

Notre-Dame Pass

Highlight • Mountain Pass

A great track is also on the road bike

Translated by Google •

Tip by

23.0 km

End point

Train Station

Way Types & Surfaces

Way Types

16.6 km

2.80 km

2.53 km

614 m

341 m

< 100 m

Surfaces

14.5 km

8.19 km

199 m

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (310 m)

Lowest point (0 m)

Weather

Today

Tuesday 11 August

32°C

22°C

31 %

Additional weather tips

Max wind speed: 15.0 km/h

to get more detailed weather forecasts along your route

Comments

January 21, 2022,Esterel/Pic de l'Ours depuis Theoule

First Gravel outing in the magnificent Esterel. Much of the route is on unpaved trails. Departure not necessarily easy due to the terrain (stones, climb…). Splendid sea and mountain views

Showing Translation

March 20, 2022,Sommet des Grosses Grues

Portage to go up and down the Big Cranes

Showing Translation

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Œufs de Bouc Trail – Notre-Dame Pass loop from Théoule-sur-Mer

Red Sculpture at Théoule-sur-Mer Station

Arrive at the Port

Plage Blanche

Viewpoint between mountain and sea

Œufs de Bouc Trail

Notre-Dame Pass

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