Routes

Planner

Features

Updates

App

Get the App

Routes

Mountain biking trails

France

Provence-Alpes-Côte D'Azur

Var

Grasse

Théoule-Sur-Mer

Cadière Pass – Notre-Dame Pass loop from Théoule-sur-Mer

Routes

Mountain biking trails

France

Provence-Alpes-Côte D'Azur

Var

Grasse

Théoule-Sur-Mer

Cadière Pass – Notre-Dame Pass loop from Théoule-sur-Mer

Hard

4.7

(94)

458

riders

Cadière Pass – Notre-Dame Pass loop from Théoule-sur-Mer

04:07

44.7km

1,070m

Mountain biking

Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike. The starting point of the route is accessible with public transport.

Last updated: August 16, 2026

Tips

Includes a very steep uphill segment

You may need to push your bike.

After 4.86 km for 325 m

Waypoints

Start point

Train Station

Get Directions

2.45 km

Viewpoint overlooking the Mediterranean and the Estérel Park

Highlight • Summit

In the middle of the mountains of the Esterel park, the view is splendid, with lots of small peaks erected with the Mediterranean Sea as a backdrop. Among them, we …

Translated by Google •

Tip by

6.06 km

Col du Trayas

Mountain Pass

7.64 km

Cadière Pass

Highlight • Mountain Pass

Major intersection of many trails and a closed road

Tip by

9.11 km

Panoramic view just below Pelet Summit

Highlight • Other

Beautiful round with a wonderful view. Rocky but very easy to drive on with the MTB

Translated by Google •

Tip by

10.2 km

Forest House of the Three Borders

Highlight • Structure

This renovated historic house in the forest 'Maison Forestière' catches the eye because of its terraced field with indeed kangaroos on it. The house itself is otherwise private property and does not offer the passer-by anything else.

Translated by Google •

Tip by

16.6 km

Baladou Pass

Highlight • Mountain Pass

At this point is the Col du Paladou. The access road (gravel road) also ends here. You have no view. A beautiful flowy single trail starts here down to the Col Aubert.

Translated by Google •

Tip by

18.1 km

Col du Mistral

Mountain Pass

28.9 km

View of Rocher de Roquebrune-sur-Argens

Highlight • Viewpoint

36.0 km

View of the Esterel Coast

Highlight • Viewpoint

Really worth the climb

Translated by Google •

Tip by

36.3 km

Viewpoint

36.9 km

Notre-Dame Pass

Highlight • Mountain Pass

A great track is also on the road bike

Translated by Google •

Tip by

44.7 km

End point

Train Station

Way Types & Surfaces

Way Types

25.7 km

14.2 km

2.18 km

2.15 km

453 m

< 100 m

Surfaces

17.7 km

13.2 km

9.53 km

2.65 km

692 m

622 m

226 m

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (360 m)

Lowest point (0 m)

Weather

Wednesday 19 August

29°C

22°C

90 %

Additional weather tips

Max wind speed: 12.0 km/h

to get more detailed weather forecasts along your route

Comments

October 9, 2024,Pic de l’Ours - Estérel

It starts to rain as we leave. Corinne "it's a downpour, it won't last" Me "?!..." She was motivated, I got behind her and pedaled while mumbling "I don't like the rain" After an hour, soaked from top to bottom, the rain finally stopped. It's the first time we've ridden in the Esterel in the rain. Some of the wet …

Showing Translation

Want to know more?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Navigate

Send to Phone

Save

Edit route

Download GPX

Move start point

Embed on a website

Report an Issue

Report restricted access

Nearby routes

Moderate

4.4

278

Tour du Parc naturel de la Valmasque

02:12h

26.7km

400m

Moderate

4.0

Au nord de Sophia Antipolis en boucle

02:44h

29.8km

550m

Hard

4.6

Fréjus — boucle à partir de Saint-Raphaël

03:29h

40.4km

790m

Hard

3.6

Les hauteurs de Grasse en boucle – Parc naturel régional des Préalpes d'Azur

03:28h

36.7km

1,000m

Moderate

2.4

Fréjus — boucle à partir de la jetée

03:16h

34.7km

840m

Easy

4.5

Le Broc - Nice Trail

01:42h

32.5km

120m

Moderate

3.7

Grotte de la Chevre d'Or depuis Tourrettes-sur-Loup – boucle au Parc naturel régional des Préalpes d'Azur

01:51h

17.9km

600m

Hard

Pays de Fayence Perched Villages Loop

04:58h

50.6km

1,250m

Hard

4.6

1,003

Mount Vinaigre – The Crested Ghost loop from Agay

04:42h

50.7km

1,070m

Hard

4.6

1,146

Frejus - Saint-Aygulf – Technical Descent loop from Fréjus

03:29h

38.1km

690m

Hard

4.6

876

Mal-Infernet Ravine – Cadière Pass loop from Agay

03:53h

43.9km

900m

Hard

4.7

649

Cadière Pass – The Crested Ghost loop from Théoule-sur-Mer

05:18h

54.4km

1,210m

Cadière Pass – Notre-Dame Pass loop from Théoule-sur-Mer

Viewpoint overlooking the Mediterranean and the Estérel Park

Cadière Pass

Panoramic view just below Pelet Summit

Forest House of the Three Borders

Baladou Pass

View of Rocher de Roquebrune-sur-Argens

View of the Esterel Coast

Notre-Dame Pass

Nearby routes

Sign up or log in to keep exploring this route

We value your privacy ⛰️

We value your privacy ⛰️