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Routes
Mountain biking trails
Italy
Liguria
La Spezia
Sarzana

Ponzano Superiore – Quattro Strade Junction loop from San Lazzaro

Routes
Mountain biking trails
Italy
Liguria
La Spezia
Sarzana

Ponzano Superiore – Quattro Strade Junction loop from San Lazzaro

Hard

4.6

(14)

46

riders

Ponzano Superiore – Quattro Strade Junction loop from San Lazzaro

04:24

46.3km

1,180m

Mountain biking

Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike. The starting point of the route is accessible with public transport.

Last updated: September 10, 2026

Tips

Includes a segment in which cycling is not permitted

After 42.9 km for 117 m

Waypoints

A

Start point

Bus stop

Get Directions
1

3.93 km

Start of Canale Lunense Trail

Highlight • Trail

The Lunense Canal cycle-pedestrian path in Sarzana is a flat and easy route of about 12-20 km that follows the banks of the historic irrigation canal through the Val di …

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Tip by

2

12.5 km

View of Ponzano Superiore

Highlight • Viewpoint

3

13.0 km

Public water fountain

Highlight • Rest Area

Nice piece of road / path S3 suitable only for experts.
Skill is needed to use the brakes well given the long stretch of gravel.

Translated by Google •

Tip by

4

13.1 km

Ponzano Superiore

Highlight • Settlement

Beautiful village overlooking the Val di Magra. Views

Translated by Google •

Tip by

5

13.6 km

View of Volpara

Highlight • Viewpoint

6

16.4 km

Quattro Strade Junction

Highlight • Trail

Excellent crossing point in the middle of nature with the possibility of choosing various paths depending on the difficulty. Beware that in the area they often make wild boar jokes or motocross events and you may find the roads blocked.

Translated by Google •

Tip by

7

23.0 km

Really very nice viewpoint. Below you can see the entire final part of the Magra valley where the Magra river flows. immediately in the background it is possible to admire …

Translated by Google •

Tip by

8

24.3 km

Panoramic Viewpoint

Highlight • Viewpoint

33.4 km

Foce del Cucco

Mountain Pass

B

46.3 km

End point

Bus stop

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Way Types & Surfaces

Way Types

17.2 km

15.4 km

6.38 km

3.81 km

1.88 km

1.65 km

Surfaces

15.6 km

12.9 km

7.32 km

6.87 km

2.78 km

758 m

137 m

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Elevation

Elevation
Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (630 m)

Lowest point (10 m)

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Weather

Powered by Foreca

Tuesday 13 October

22°C

10°C

-- %

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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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