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Routes
Road cycling routes
Italy
Calabria
Cosenza
Praia A Mare

View of the Cilento Coast – Torre Caina loop from Praja-Ajeta-Tortora

Routes
Road cycling routes
Italy
Calabria
Cosenza
Praia A Mare

View of the Cilento Coast – Torre Caina loop from Praja-Ajeta-Tortora

Hard

73

riders

View of the Cilento Coast – Torre Caina loop from Praja-Ajeta-Tortora

05:38

113km

1,760m

Road cycling

Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride. The starting point of the route is accessible with public transport.

Last updated: September 26, 2026

Tips

Cycling is not permitted along parts of this route

After 0 m for 224 m

After 113 km for 224 m

Waypoints

A

Start point

Train Station

Get Directions

11.9 km

Grotta delle Meraviglie

Cave Entrance

2

22.9 km

Aquafredda Village

Highlight • Settlement

Attention, the coastal road is closed due to construction work. Inform about possible time windows!

Translated by Google •

Tip by

3

24.4 km

View of Maratea from the Road to Sapri

Highlight • Viewpoint

Very nice area nice view

Translated by Google •

Tip by

4

24.7 km

View of the Cilento Coast

Highlight • Viewpoint

Very nice area nice view

Translated by Google •

Tip by

5

28.9 km

Torre di Capobianco and View of the Gulf of Policastro

Highlight • Monument

Very nice area nice view

Translated by Google •

Tip by

6

31.6 km

Torre di Sapri and seafront promenade

Highlight • Beach

Francesco Martolilla was born on March 27, 1416 in Paola, a village in the province of Cosenza. From the age of 13, Francis began devoting himself to religious life by …

Translated by Google •

Tip by

7

82.1 km

The Gleaner of Sapri

Highlight • Monument

An imposing bronze statue dedicated to the legendary Gleaner of Sapri, the protagonist of Luigi Mercantini's famous poem. It depicts the young peasant girl who, according to the poem, witnessed …

Translated by Google •

Tip by

8

86.4 km

View of the Coast Between Sapri and Maratea

Highlight • Viewpoint

Beautiful coastal road with great views

Translated by Google •

Tip by

9

104 km

Torre Caina

Highlight • Monument

The Torre Caina is one of the ancient coastal towers of the Kingdom of Naples, it is located on the tip of the same name in the territory of the …

Translated by Google •

Tip by

B

113 km

End point

Train Station

Loading

Way Types & Surfaces

Way Types

67.6 km

43.2 km

1.78 km

236 m

120 m

< 100 m

Surfaces

112 km

1.06 km

< 100 m

< 100 m

< 100 m

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Elevation

Elevation
Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (420 m)

Lowest point (0 m)

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Weather

Powered by Foreca

Monday 12 October

21°C

12°C

13 %

Additional weather tips

Max wind speed: 13.0 km/h

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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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