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Routes
Mountain biking trails
Italy
Lazio
Frosinone
Cassino

Montecassino Abbey – Rocca Janula loop from Cassino

Routes
Mountain biking trails
Italy
Lazio
Frosinone
Cassino

Montecassino Abbey – Rocca Janula loop from Cassino

Moderate

2.9

(33)

38

riders

Montecassino Abbey – Rocca Janula loop from Cassino

01:41

22.6km

500m

Mountain biking

Moderate mountain bike ride. Good fitness required. Suitable for all skill levels. The starting point of the route is right next to a parking lot.

Last updated: June 24, 2026

Tips

Includes a segment in which cycling is not permitted

After 17.4 km for 157 m

Waypoints

A

Start point

Parking

Get Directions

1

9.47 km

Montecassino Abbey

Highlight • Religious Site

The Abbey of Montecassino, founded by San Benedetto da Norcia in 529 AD. C., is the oldest monastery in Italy together with the monastery of Santa Scolastica. The abbey is …

Translated by Google •

Tip by

2

14.4 km

Rocca Janula

Highlight • Castle

rocca janula

Translated by Google •

Tip by

3

17.4 km

Roman amphitheatre

Highlight • Historical Site

4

22.5 km

Bar Luciano

Highlight • Cafe

stop at the Luciano bar for an excellent coffee

Translated by Google •

Tip by

B

22.6 km

End point

Parking

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Way Types & Surfaces

Way Types

18.2 km

3.00 km

920 m

229 m

169 m

114 m

Surfaces

18.0 km

4.26 km

223 m

< 100 m

< 100 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (490 m)

Lowest point (40 m)

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Weather

Powered by Foreca

Sunday 5 July

35°C

19°C

-- %

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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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