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San Francisco

Lloyd Lake 🌊 Golden Gate Park – JFK Promenade (car-free) loop from Carl Street & Cole Street

Routes

Running trails & routes

United States

San Francisco

Lloyd Lake 🌊 Golden Gate Park – JFK Promenade (car-free) loop from Carl Street & Cole Street

Moderate

2.8

(17)

runners

Lloyd Lake 🌊 Golden Gate Park – JFK Promenade (car-free) loop from Carl Street & Cole Street

01:03

9.78km

80m

Running

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is accessible with public transport.

Last updated: June 8, 2026

Waypoints

Start point

Train Station

Get Directions

60 m

Sunset Tunnel Park West Portal 🌳 Cole Valley

Highlight • Rest Area

Small park with a paved trail uphill toward Buena Vista Park. While the MUNI rail enters the tunnel here, you can get a good workout going over the hill and appreciate the usefulness of the tunnel for the N Train ;-)

Tip by

1.58 km

Conservatory of Flowers 🌺 Golden Gate Park

Highlight • Monument

Lush tropical vegetation in a historic classic glass house on the east side of Golden Gate Park. Entrance free first Tuesday of the month.

Tip by

2.62 km

Rose Garden 🌹

Highlight • Natural

Well labeled rosarium 🌹
goldengatepark.com/rose-garden.html
sfrecpark.org/911/Golden-Gate-Park---Rose-Garden

Tip by

5.00 km

Spreckels Lake 🌊 and Lindley Meadow west end

Highlight • Lake

Popular shallow lake for fans 'playing' with their remote controlled boats. Lindley Meadow is popular with weekend family games and BBQ, and often used for outdoor concerts

Tip by

6.21 km

Lloyd Lake 🌊 Golden Gate Park

Highlight • Lake

Pretty lake with a waterfall and big steppingstones as the trail passes the fall

Tip by

6.43 km

JFK Promenade (car-free)

Highlight (Segment) • Cycleway

Kennedy Drive is one of the major arteries running east-west through Golden Gate Park. However, on weekends it is closed to cars east of the 19th St bypass, reserved in all its width for runners, bikers, dancers, pedestrians, skaters, and other non-motorized fun.

Tip by

9.78 km

End point

Train Station

Way Types & Surfaces

Way Types

7.02 km

1.50 km

733 m

388 m

131 m

< 100 m

Surfaces

4.52 km

3.16 km

1.23 km

666 m

204 m

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (90 m)

Lowest point (40 m)

Weather

Today

Friday 26 June

19°C

12°C

0 %

Additional weather tips

Max wind speed: 34.0 km/h

to get more detailed weather forecasts along your route

Comments

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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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Lloyd Lake 🌊 Golden Gate Park – JFK Promenade (car-free) loop from Carl Street & Cole Street

Sunset Tunnel Park West Portal 🌳 Cole Valley

Conservatory of Flowers 🌺 Golden Gate Park

Rose Garden 🌹

Spreckels Lake 🌊 and Lindley Meadow west end

Lloyd Lake 🌊 Golden Gate Park

JFK Promenade (car-free)

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