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Road cycling routes
United States
Texas
Dallas County
Dallas

White Rock Lake Dam – SoPac Trail loop from Knoll Trail

Routes
Road cycling routes
United States
Texas
Dallas County
Dallas

White Rock Lake Dam – SoPac Trail loop from Knoll Trail

Moderate

4.7

(3092)

12,435

riders

White Rock Lake Dam – SoPac Trail loop from Knoll Trail

03:55

80.5km

300m

Road cycling

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride. The starting point of the route is accessible with public transport.

Last updated: June 3, 2026

Waypoints

A

Start point

Train Station

Get Directions

1

23.7 km

Ridgewood Trail

Highlight (Segment) • Bridge

A great trail in central Dallas and the best way to get from downtown to White Rock lake. Links up nicely with a Katy trail to make for a pleasant route.

Tip by

2

24.9 km

Glencoe Park

Highlight • Rest Area

The chess tables provide respite on a blistering day. There's water fountains a porta potty and a bike repair station with all the tools but the nozzle for the pump has been stolen.

Tip by

30.3 km

Thomsen Overlook

Viewpoint

30.7 km

Victory Overlook

Viewpoint

5

31.3 km

Katy Trail

Highlight • Trail

One of the finest trails in Houston. A great way to get in and out of Downtown car and traffic free. It can be busy though, especially on weekend so take care.

Tip by

6

38.5 km

Old East Dallas Park

Highlight • Rest Area

Watch out for the intersection and for the occasional malcontent

Tip by

7

43.2 km

Santa Fe Trail

Highlight • Trail

The bike repair station here is stripped of parts. The nearest one is at white rock. Also if you go under the bridge you'll find cool graffiti.

Tip by

46.9 km

White Rock Lake

Lake

9

57.8 km

White Rock Lake Dam

Highlight • Monument

The land was purchased in 1910 and the dam completed in 1911. It supplied water to Dallas residents until a new reservoir was completed in 1929. It was then used as a recreational lake.

Tip by

10

62.8 km

SoPac Trail

Highlight • Trail

Its a straight shot from white rock to the nearest liquor store. Watch out for the homeless sleeping under the bridges and the path that links to the Ridgewood trail …

Tip by

11

67.2 km

Harry & Moss Park

Highlight • Natural

Watch out for the local fauna this spot has alot of wildlife. Especially at night.

Tip by

B

80.5 km

End point

Train Station

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Way Types & Surfaces

Way Types

52.0 km

25.9 km

2.07 km

370 m

235 m

Surfaces

48.9 km

30.8 km

501 m

347 m

< 100 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (200 m)

Lowest point (120 m)

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Weather

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Friday 19 June

29°C

21°C

-- %

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Description

If you're looking for a road cycling route that perfectly balances urban convenience with natural beauty, the White Rock Lake Dam – SoPac Trail loop from Knoll Trail is definitely worth your time. This moderate 50.0-mile (80.5 km) ride, with 978 feet (298 metres) of elevation gain, typically takes around 3 hours and 54 minutes to complete. It's an excellent choice for cyclists who want a substantial ride without extreme climbs, offering a diverse experience through some of Dallas's most scenic areas.

What to expect on White Rock Lake Dam – SoPac Trail loop from Knoll Trail

The route begins with the classic White Rock Lake loop, treating you to picturesque views of the water, often dotted with sailboats and kayaks. You'll pass by notable landmarks like the Dallas Arboretum and Botanical Gardens and Lakewood Park, enjoying largely smooth asphalt surfaces. As you transition to the SoPac Trail, the scenery shifts to a well-shaded, tree-lined path built along a former railway, providing welcome relief from the sun, especially in warmer months. While the overall elevation change is minimal, some sections near the dam can be a bit rougher, and for those seeking a slight challenge, the "Loving climb" on the southwest side of the lake offers a bit more ascent, though it's easily bypassed for an easier ride. This trail suits a wide range of fitness levels, but be prepared for shared use with pedestrians and other cyclists.

Planning your visit

The White Rock Lake area is a central hub for Dallas cycling, offering excellent accessibility and connections to other major trails like the White Rock Creek Trail to the north and the Santa Fe Trail to the south, allowing for even longer rides if you wish. The SoPac Trail further extends these connections to areas like the Katy Trail extension and Northaven Trail. You'll find numerous public bathrooms, water fountains, and even bike shops and convenience stores conveniently located along the route, which are a huge plus for longer excursions. The shade provided by the SoPac Trail and sections on the east side of White Rock Lake is a significant advantage, especially during the Texas heat. Just be aware that the multi-use nature of the trail means it can get busy, particularly on weekends, so plan accordingly if you prefer a quieter ride.

Trail details

  • Distance: 50.0 miles (80.5 km)
  • Elevation gain: 978 feet (298 metres)
  • Difficulty: moderate
  • Estimated time: 3 hours and 54 minutes

Nearby routes

Easy

4.6

378

White Rock Lake and Santa Fe Trail Loop

01:10h

26.1km

130m

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