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Routes
Road cycling routes
United States
California
Sacramento County
Folsom

Folsom Lake – Folsom Dam loop from Hampton

Moderate

3.4

(7)

79

riders

Folsom Lake – Folsom Dam loop from Hampton

02:39

56.8km

450m

Road cycling

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride. The starting point of the route is accessible with public transport.

Last updated: June 3, 2026

Waypoints

A

Start point

Train Station

Get Directions

1

7.71 km

Folsom Lake

Highlight • Lake

Folsom Lake is at the base of the beautiful Sierra foothills, the lake offers a variety of activities from hiking and camping to boating and water-skiing. Please note, there's not …

Tip by

2

8.37 km

Folsom Lake

Highlight • Lake

Folsom Lake is at the base of the beautiful Sierra foothills. The lake offers a variety of activities from hiking and camping to boating and water-skiing. Please note, there's not …

Tip by

3

13.3 km

Beals Point at Folsom Lake

Highlight • Lake

Trailhead with parking on a peninsula jutting into the lake. Nice views from the waterfront trail on the point and the levees. Drinking water fountain, restroom.

Tip by

4

40.0 km

Miner's Ravine Nature Reserve

Highlight • Forest

Two loop trails on either side of the parking area, the North Trail Loop and the Interpretive Trail on the south side, explore the area along Miner's Ravine, which runs just northwest of the Trailhead.

Tip by

5

42.8 km

Folsom Lake

Highlight • Lake

Folsom Lake is a reservoir on the American River in the Sierra Nevada foothills and is part of the Folsom Lake State Recreation Area. The lake is popular for fishing, boating, water-skiing, and paddleboarding.

Tip by

6

44.8 km

Folsom Dam

Highlight • Monument

Ride along the water level at the crest of the dam near the campground. This is at the closest point the lake comes to the trail.

Tip by

B

56.8 km

End point

Train Station

Loading

Way Types & Surfaces

Way Types

24.0 km

19.2 km

8.35 km

5.17 km

125 m

< 100 m

Surfaces

52.5 km

2.96 km

1.29 km

< 100 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (180 m)

Lowest point (90 m)

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Weather

Powered by Foreca

Today

Saturday 27 June

26°C

14°C

13 %

Additional weather tips

Max wind speed: 19.0 km/h

to get more detailed weather forecasts along your route

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