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Routes
Road cycling routes
United States
Washington
Thurston County

Chehalis Western Trail – McMenamins Spar Café loop from Woodard Bay Natural Resources Conservation Area

Routes
Road cycling routes
United States
Washington
Thurston County

Chehalis Western Trail – McMenamins Spar Café loop from Woodard Bay Natural Resources Conservation Area

Moderate

2.9

(5)

54

riders

Chehalis Western Trail – McMenamins Spar Café loop from Woodard Bay Natural Resources Conservation Area

01:42

33.0km

150m

Road cycling

Moderate road ride. Great for any fitness level. Some segments of this route may be unpaved and difficult to ride. The starting point of the route is right next to a parking lot.

Last updated: May 8, 2026

Tips

The surface for a segment of your route may not be suitable

Some segments of your route comprise a surface that may not be suitable for your chosen sport.

After 11.6 km for 370 m

Waypoints

A

Start point

Parking

Get Directions

1

3.14 km

Chehalis Western Trail

Highlight (Segment) • Trail

Chehalis Western Trail is a 22-mile paved trail that offers a family-friendly ride. It was once the site of a railroad that transported logged trees from Vail to Woodard Bay.

Tip by

2

9.76 km

Karen Fraser Woodland Trail Wetlands

Highlight (Segment) • Trail

This 2.5-mile crushed rock trail, at a width of 10 feet, provides ample space for hikers, runners, and bikers. Along the way, you'll find benches, restrooms, and a diverse array of native trees and plants.

Tip by

3

11.4 km

Dmiller Lake

Highlight • Lake

Nestled between Dayton Street and the Karen Fraser Woodland Trail, Dmiller Lake is adjacent to Taylor Wetlands. This small yet beautiful lake is home to various waterfowl, including Ring-necked Ducks, …

Tip by

4

11.8 km

Side trail unpaved is a spot to rest in the shade

Tip by

5

14.6 km

The main trailhead for the Karen Fraser Woodland Trail (formerly Olympia Woodland Trail) has parking and a public restroom. The paved trail intersects with the Chehalis Western Trail after 2.5 miles.

Tip by

6

16.9 km

McMenamins Spar Café

Highlight • Cafe

This is a great cafe/pub with a lovely patio, serving breakfast, lunch, and dinner. It's a fantastic spot to relax after a ride and sip on one of their signature …

Tip by

7

21.9 km

Karen Fraser Woodland Trail

Highlight (Segment) • Trail

This 2.5-mile crushed rock trail, at a width of 10 feet, provides ample space for hikers, runners, and bikers. Along the way, you'll find benches, restrooms, and a diverse array of native trees and plants.

Tip by

B

33.0 km

End point

Parking

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Way Types & Surfaces

Way Types

25.7 km

3.68 km

2.09 km

900 m

496 m

211 m

Surfaces

26.6 km

6.03 km

359 m

< 100 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (60 m)

Lowest point (0 m)

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Weather

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Wednesday 24 June

26°C

13°C

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Description

If you're looking for a relaxed road cycling route that blends natural beauty with urban charm, the Chehalis Western Trail – McMenamins Spar Café loop from Woodard Bay Natural Resources Conservation Area is a solid choice. This moderate 20.5-mile (33.0 km) ride, with a gentle 481 feet (147 metres) of elevation gain, can be completed in about 1 hour and 41 minutes, making it perfect for a leisurely outing or a family-friendly adventure.

What to expect on Chehalis Western Trail – McMenamins Spar Café loop from Woodard Bay Natural Resources Conservation Area

Starting from the tranquil Woodard Bay Natural Resources Conservation Area, you'll immediately be immersed in a wildlife sanctuary offering views of Puget Sound and opportunities to spot herons and bald eagles. The route then transitions onto the paved Chehalis Western Trail, a former railroad corridor that guides you through a diverse landscape of dense forests, open prairies, and farmland. You'll enjoy frontage along the Deschutes River and views of Chambers Lake before reaching Olympia, where you can visit the Monarch Contemporary Art Center and Sculpture Park and, of course, the historic McMenamins Spar Café. The largely flat, well-maintained asphalt surface makes this an accessible cycling route for most, with clearly marked road crossings ensuring a safe journey.

Planning your visit

The Woodard Bay Natural Resources Conservation Area serves as an excellent starting point, offering parking for your convenience. Given the trail's popularity, especially on weekends, arriving earlier in the day is advisable to secure a spot. The paved surface and generally mild conditions make this a great year-round option, though spring and fall offer particularly pleasant temperatures and vibrant scenery.

Trail details

  • Distance: 20.5 miles (33.0 km)
  • Elevation gain: 481 feet (147 metres)
  • Difficulty: moderate
  • Estimated time: 1 hours and 41 minutes

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