View of the Golden Gate Bridge – Coastal Trail loop from Muir Woods National Monument
View of the Golden Gate Bridge – Coastal Trail loop from Muir Woods National Monument
3.2
(6)
37
riders
View of the Golden Gate Bridge – Coastal Trail loop from Muir Woods National Monument
05:03
71.6km
1,100m
Cycling
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is accessible with public transport.
Last updated: May 30, 2026
Tips
Cycling is not permitted along parts of this route
After 4.91 km for 105 m
After 28.8 km for 82 m
After 34.2 km for 179 m
Waypoints
Start point
Bus stop
Get Directions
28.8 km
View of the Golden Gate Bridge from Marin Headlands
Highlight • Viewpoint
A foot trail also crosses underneath the bridge to see the other side, or to walk down …
Tip by
32.1 km
View of the Golden Gate Bridge
Highlight • Viewpoint
Tip by
33.3 km
Crissy Field
Highlight • Beach
Tip by
50.6 km
Palace of Fine Arts
Highlight • Monument
Tip by
51.0 km
Crissy Field Marsh
Highlight (Segment) • Natural
Tip by
53.9 km
Coastal Trail
Highlight (Segment) • Trail
Tip by
54.6 km
Golden Gate Bridge
Highlight (Segment) • Bridge
Tip by
63.8 km
Sausalito — Mill Valley Path
Highlight (Segment) • Cycleway
Tip by
71.6 km
End point
Bus stop
Way Types & Surfaces
Way Types
48.5 km
15.1 km
4.20 km
3.33 km
418 m
< 100 m
< 100 m
Surfaces
54.7 km
14.0 km
1.60 km
919 m
503 m
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Elevation
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Weather
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Today
Tuesday 21 July
27°C
17°C
0 %
Additional weather tips
Max wind speed: 16.0 km/h
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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Description
If you're seeking an epic cycling adventure with unparalleled views, the View of the Golden Gate Bridge – Coastal Trail loop from Muir Woods National Monument is a difficult 44.5-mile (71.6 km) touring cycling route that packs in 3271 feet (997 metres) of elevation gain over approximately 4 hours and 47 minutes. This challenging journey is best suited for well-prepared cyclists looking for a significant physical test and some of the most iconic scenery in the San Francisco Bay Area.
What to expect on View of the Golden Gate Bridge – Coastal Trail loop from Muir Woods National Monument
This route takes you on a dramatic journey from the lush redwood-filled canyons near Muir Woods, through the rugged Marin Headlands, and to the sweeping vistas of the Golden Gate Bridge. You'll encounter a highly varied terrain, transitioning from paved roads like Frank Valley Road and steep, winding sections of Conzelman Road, to significant stretches of unpaved fire roads. These gravelly and dirt sections can be rough, demanding careful handling and adding to the challenge, especially for touring bikes. Expect constant elevation changes with numerous steep climbs and descents, rewarding your effort with breathtaking panoramas of the Pacific Ocean, dramatic cliffs, and the San Francisco skyline.
Planning your visit
This route is considered challenging to very challenging, primarily due to the significant elevation changes and the arduous unpaved sections. While cycling is generally not permitted within Muir Woods National Monument itself, the route typically starts from the surrounding areas, utilizing access roads. Be prepared for exposure to the elements in the Marin Headlands, including strong winds and fog, which can increase the difficulty. For the return, consider an out-and-back, descending into Sausalito, or even public transport assistance if fatigue sets in. Ensure your touring bike is equipped for varied and rough terrain.
Trail details
- Distance: 44.5 miles (71.6 km)
- Elevation gain: 3271 feet (997 metres)
- Difficulty: difficult
- Estimated time: 4 hours and 47 minutes
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