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United States
District Of Columbia

Capitol Reflecting Pool – U.S. Capitol loop from Capitol South

Routes
Running trails & routes
United States
District Of Columbia

Capitol Reflecting Pool – U.S. Capitol loop from Capitol South

Moderate

5.0

(9437)

11,509

runners

Capitol Reflecting Pool – U.S. Capitol loop from Capitol South

01:04

10.3km

50m

Running

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is accessible with public transport.

Last updated: July 10, 2026

Tips

Your route passes through protected areas

Please check local regulations for:

Seaton Park East

Seaton Park West

Henry Park

West Potomac Park

Martin Luther King, Jr. Memorial

Waypoints

A

Start point

Train Station

Get Directions

1

890 m

James A. Garfield Monument

Highlight • Monument

This life-size bronze sculpture depicts James A. Garfield at the top; he served only fourth months of his term as 20th president of the United States before being assassinated. The …

Tip by

2

2.18 km

Smithsonian Castle

Highlight • Monument

The Smithsonian Castle's construction was fininshed in 1855. And as visitors enter through the National Mall entrance they pass the crypt of James Smithson, who is the institution's founder.

It …

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3

4.38 km

Martin Luther King Jr. Memorial

Highlight • Monument

Great monument - also quite monumental with the relief, which was carved into the large stone... But despite everything, not as pompous as some of the other monuments around and …

Translated by Google •

Tip by

4

5.72 km

Thomas Jefferson Memorial

Highlight • Monument

In addition to the Jefferson Memorial itself, which Franklin D. Roosewelt had built for the founding father of the USA and the author of the Declaration of Independence, the view …

Translated by Google •

Tip by

5

6.12 km

Tidal Basin

Highlight • Lake

Great facility that man / woman should definitely see during a visit...

Translated by Google •

Tip by

6

8.50 km

United States Capitol

Highlight • Monument

Worth Visiting

Tip by

7

8.78 km

Capitol Reflecting Pool

Highlight • Lake

Capitol - Famous domed building housing the US Senate & House of Representatives, open for tours.

Translated by Google •

Tip by

8

9.62 km

U.S. Capitol

Highlight • Monument

The lesser-known east side of the Capitol. Here is the entrance to the underground visitor center and close to the headquarters of important institutions such as the National Library and the Supreme Court.

Translated by Google •

Tip by

B

10.3 km

End point

Train Station

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Way Types & Surfaces

Way Types

9.52 km

434 m

124 m

< 100 m

< 100 m

Surfaces

5.22 km

2.60 km

1.67 km

501 m

124 m

< 100 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

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Weather

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Saturday 11 July

32°C

21°C

-- %

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