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Routes
Running trails & routes
United Kingdom
England
North West England
Lancashire
Ribble Valley
Bowland Forest High

Puddle Ducks – Puddle Ducks Tea House loop from Dunsop Bridge

Moderate

4

runners

Puddle Ducks – Puddle Ducks Tea House loop from Dunsop Bridge

00:59

8.68km

150m

Running

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is right next to a parking lot.

Last updated: May 18, 2026

Tips

Your route passes through a protected area

Please check local regulations for:

Forest of Bowland National Landscape

Waypoints

A

Start point

Parking

Get Directions

1

7.72 km

Bridleway Gate at Dunsop Bridge

Highlight • River

2

8.47 km

Puddle Ducks

Highlight • Cafe

Great stop for coffee and cake and very cycling friendly. The place to refuel when cycling the Trough of Bowland

Tip by

3

8.53 km

Puddle Ducks Tea House

Highlight • Cafe

A popular cafe in the centre of the UK. Fresh home cooked food and cakes served daily from 10:00 - 16:00. Great place for a pre or post run coffee …

Tip by

4

8.53 km

Popular cyclists haunt with good food, outside and indoor seating, secure bike racks, drying room, water bottle refill tap. They don't take cards but you can get cash-back from the …

Tip by

B

8.68 km

End point

Parking

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Way Types & Surfaces

Way Types

6.66 km

1.12 km

750 m

144 m

< 100 m

Surfaces

4.68 km

1.60 km

1.28 km

1.12 km

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (220 m)

Lowest point (110 m)

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Weather

Powered by Foreca

Wednesday 8 July

26°C

14°C

0 %

Additional weather tips

Max wind speed: 6.0 km/h

to get more detailed weather forecasts along your route

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