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France
Auvergne Rhône Alpes
Albertville
Les Allues

Col de la Tougnète – Roc of the Three Steps loop from Le Hameau

Routes
Running trails & routes
France
Auvergne Rhône Alpes
Albertville
Les Allues

Col de la Tougnète – Roc of the Three Steps loop from Le Hameau

Hard

5.0

(3)

225

runners

Col de la Tougnète – Roc of the Three Steps loop from Le Hameau

05:16

29.4km

1,970m

Running

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required. The starting point of the route is accessible with public transport.

Last updated: August 21, 2026

Tips

Your route passes through protected areas

Please check local regulations for:

Parc national de la Vanoise (cœur)

Parc national de la Vanoise (aire d'adhésion)

Réserve naturelle du plan de Tuéda

Waypoints

A

Start point

Bus stop

Get Directions
1

5.14 km

Col de la Tougnète

Highlight • Mountain Pass

We reach the Col de la Tougnète via a new asphalt cycle path, a former ski slope in the Ménuires area. Prepare for the ascent: several passages are more than 10%...

Translated by Google •

Tip by

2

9.30 km

Roc of the Three Steps

Highlight • Summit

17.6 km

Le Petit Borgne

Peak

22.1 km

Réserve naturelle du plan de Tuéda

Nature Reserve

5

22.9 km

Châlet du Fruit

Highlight • Mountain Hut

B

29.4 km

End point

Bus stop

Loading

Way Types & Surfaces

Way Types

11.9 km

11.5 km

4.22 km

1.65 km

146 m

Surfaces

10.0 km

7.44 km

4.68 km

4.20 km

1.70 km

810 m

558 m

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Elevation

Elevation
Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (2,820 m)

Lowest point (1,690 m)

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Weather

Powered by Foreca

Sunday 4 October

17°C

6°C

42 %

Additional weather tips

Max wind speed: 7.0 km/h

to get more detailed weather forecasts along your route

Comments

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