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Routes
Running trails & routes
France
Auvergne Rhône Alpes
Albertville
Les Allues

Col de la Tougnète – Roc of the Three Steps loop from Méribel-Mottaret

Routes
Running trails & routes
France
Auvergne Rhône Alpes
Albertville
Les Allues

Col de la Tougnète – Roc of the Three Steps loop from Méribel-Mottaret

Hard

5.0

(2)

216

runners

Col de la Tougnète – Roc of the Three Steps loop from Méribel-Mottaret

05:53

31.7km

2,110m

Running

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required. The starting point of the route is accessible with public transport.

Last updated: January 23, 2026

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Tips

Your route passes through protected areas

Please check local regulations for:

Parc national de la Vanoise (cœur)

Parc national de la Vanoise (aire d'adhésion)

Réserve naturelle du plan de Tuéda

Waypoints

A

Start point

Bus stop

Get Directions

1

992 m

Beginners' plateau.

Highlight • Other

Superb panorama over Mottaret

Translated by Google •

Tip by

2

5.13 km

Col de la Tougnète

Highlight • Mountain Pass

We reach the Col de la Tougnète via a new asphalt cycle path, a former ski slope in the Ménuires area. Prepare for the ascent: several passages are more than 10%...

Translated by Google •

Tip by

3

9.29 km

Roc of the Three Steps

Highlight • Summit

4

14.7 km

Lacs du Borgne

Lake

5

18.3 km

Réserve naturelle du plan de Tuéda

Nature Reserve

6

19.2 km

Châlet du Fruit

Highlight • Mountain Hut

7

22.0 km

Col du Fruit

Mountain Pass

B

31.7 km

End point

Bus stop

Way Types & Surfaces

Way Types

13.4 km

8.72 km

8.23 km

753 m

701 m

Surfaces

15.2 km

12.7 km

2.25 km

1.16 km

408 m

< 100 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

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Weather

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Tuesday 3 March

8°C

-3°C

-- %

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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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