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Routes
Running trails & routes
France
Auvergne Rhône Alpes
Albertville
Les Allues

Col de la Tougnète – Roc of the Three Steps loop from Méribel-Mottaret

Routes
Running trails & routes
France
Auvergne Rhône Alpes
Albertville
Les Allues

Col de la Tougnète – Roc of the Three Steps loop from Méribel-Mottaret

Hard

5.0

(2)

217

runners

Col de la Tougnète – Roc of the Three Steps loop from Méribel-Mottaret

06:08

32.6km

2,290m

Running

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required. The starting point of the route is accessible with public transport.

Last updated: May 30, 2026

Tips

Your route passes through protected areas

Please check local regulations for:

Parc national de la Vanoise (cœur)

Parc national de la Vanoise (aire d'adhésion)

Réserve naturelle du plan de Tuéda

Waypoints

A

Start point

Bus stop

Get Directions

1

4.44 km

Col de la Tougnète

Highlight • Mountain Pass

We reach the Col de la Tougnète via a new asphalt cycle path, a former ski slope in the Ménuires area. Prepare for the ascent: several passages are more than 10%...

Translated by Google •

Tip by

2

8.60 km

Roc of the Three Steps

Highlight • Summit

14.7 km

Le Petit Borgne

Peak

19.2 km

Réserve naturelle du plan de Tuéda

Nature Reserve

22.9 km

Col du Fruit

Mountain Pass

B

32.6 km

End point

Bus stop

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Way Types & Surfaces

Way Types

13.4 km

11.6 km

6.23 km

752 m

701 m

Surfaces

12.4 km

10.8 km

4.18 km

3.06 km

1.76 km

408 m

< 100 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

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Weather

Powered by Foreca

Monday 1 June

15°C

6°C

99 %

Additional weather tips

Max wind speed: 4.0 km/h

to get more detailed weather forecasts along your route

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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