Running loop from Asante Rogue Regional Medical Center

If you're looking for a convenient and scenic jogging route in Medford, the Running loop from Asante Rogue Regional Medical Center is a solid choice. This moderate 5.8-mile (9.3 km) loop features 241 feet (73 metres) of elevation gain, and you can expect to complete it in about 58 minutes. It's a great option for a quick, accessible run that offers a pleasant escape without requiring a long drive.

What to expect on Running loop from Asante Rogue Regional Medical Center

This route offers a predominantly paved surface, making for a smooth and consistent jogging experience. As you move along the loop, you'll get to enjoy the scenic beauty of the Rogue Valley, with well-maintained paths guiding your way. The elevation changes are manageable, making it suitable for various fitness levels, though it's officially rated as moderate. A unique feature near the start is the medical center's "healing garden," which provides a tranquil, natural setting with gracefully moving paths, adding a touch of serenity to your run.

Planning your visit

The trail starts right from the Asante Rogue Regional Medical Center, making it incredibly convenient if you're in the area. Since it's a paved loop, it's generally accessible year-round, though checking local weather is always a good idea. There's no mention of permits or fees, and parking should be available at or near the medical center. This route is one of several popular jogging routes in Medford, offering a reliable option for your daily exercise.

Trail details

• Distance: 5.8 miles (9.3 km)
• Elevation gain: 241 feet (73 metres)
• Difficulty: moderate
• Estimated time: 58 minutes