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Roman Port of Gianola – Montecassino Abbey loop from Formia-Gaeta

Roman Port of Gianola – Montecassino Abbey loop from Formia-Gaeta

Hard

5.0

(1)

riders

Roman Port of Gianola – Montecassino Abbey loop from Formia-Gaeta

05:04

105km

1,300m

Road cycling

Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride. The starting point of the route is accessible with public transport.

Last updated: July 20, 2026

Tips

The surface for a segment of your route may not be suitable

Some segments of your route comprise a surface that may not be suitable for your chosen sport.

After 8.36 km for 116 m

Waypoints

Start point

Train Station

Get Directions

8.41 km

Roman Port of Gianola

Highlight • Historical Site

Surrounded by the greenery of the Gianola Park in Formia, there is an enchanting natural inlet. Once used as a fishpond in Roman times, the area was then transformed into …

Translated by Google •

Tip by

18.2 km

Bar del Pino

Highlight • Cafe

Small bar in Santa Maria Infante with a great mural. Nice place for some small refreshments or some food.

Tip by

45.2 km

Montecassino Albaneta

Highlight (Segment) • Historical Site

55.5 km

Montecassino Abbey

Highlight • Religious Site

The Abbey of Montecassino, founded by San Benedetto da Norcia in 529 AD. C., is the oldest monastery in Italy together with the monastery of Santa Scolastica. The abbey is …

Translated by Google •

Tip by

104 km

Swing by this pizzeria in Formia for delicious pizzas made with high-quality ingredients and excellent buffalo mozzarella. The place is clean and welcoming, with friendly staff. Whether dining in or taking out, you'll appreciate the fast, efficient service.

Tip by

105 km

End point

Train Station

Way Types & Surfaces

Way Types

53.9 km

46.0 km

5.09 km

167 m

< 100 m

Surfaces

94.7 km

9.97 km

240 m

129 m

113 m

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (490 m)

Lowest point (0 m)

Weather

Sunday 9 August

34°C

27°C

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Roman Port of Gianola – Montecassino Abbey loop from Formia-Gaeta

Roman Port of Gianola

Bar del Pino

Montecassino Albaneta

Montecassino Abbey

Pizzificio

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