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Road cycling routes
Italy
Lazio
Frosinone
Sant'Elia Fiumerapido

Bar del Pino – Rocca Janula loop from Sant'Elia Fiumerapido

Routes
Road cycling routes
Italy
Lazio
Frosinone
Sant'Elia Fiumerapido

Bar del Pino – Rocca Janula loop from Sant'Elia Fiumerapido

Hard

49

riders

Bar del Pino – Rocca Janula loop from Sant'Elia Fiumerapido

04:46

101km

990m

Road cycling

Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride. The starting point of the route is right next to a parking lot.

Last updated: October 8, 2026

Tips

The surface for a segment of your route may not be suitable

Some segments of your route comprise a surface that may not be suitable for your chosen sport.

After 92.5 km for 409 m

Waypoints

A

Start point

Parking

Get Directions
1

54.7 km

Great view of Scauri, Formia, Gaeta and the mountains

Highlight • Viewpoint

Panoramic point not far from Minturno, immersed in the hills of the area.
After a not extreme climb you can admire the splendid panorama.

Translated by Google •

Tip by

2

55.4 km

Bar del Pino

Highlight • Cafe

Small bar in Santa Maria Infante with a great mural. Nice place for some small refreshments or some food.

Tip by

3

92.7 km

Rocca Janula

Highlight • Castle

This castle can also be reached from the road that leads from Cassino to Montecassino. The fortification, which dominates the city from a steep cliff (193 m above sea level), …

Translated by Google •

Tip by

B

101 km

End point

Parking

Loading

Way Types & Surfaces

Way Types

57.2 km

39.9 km

4.01 km

< 100 m

Surfaces

76.9 km

23.7 km

409 m

160 m

< 100 m

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Elevation

Elevation
Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (170 m)

Lowest point (0 m)

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Weather

Powered by Foreca

Today

Monday 12 October

20°C

9°C

0 %

Additional weather tips

Max wind speed: 9.0 km/h

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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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