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Routes
Road cycling routes
Spain
Galicia
Lugo
Costa
Foz

Foz – Foz Harbor loop from Marzán

Routes
Road cycling routes
Spain
Galicia
Lugo
Costa
Foz

Foz – Foz Harbor loop from Marzán

Moderate

11

riders

Foz – Foz Harbor loop from Marzán

02:43

54.5km

810m

Road cycling

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride. The starting point of the route is accessible with public transport.

Last updated: June 13, 2026

Tips

Your route passes through protected areas

Please check local regulations for:

ZEC Río Ouro

ZEC Ría de Foz - Masma

Waypoints

A

Start point

Train Station

Get Directions

1

5.45 km

Ponte Vella do Río Ouro

Highlight • Bridge

A small bridge over the river ouro. This trade route dates back to iron age settlements along the coast. Today the area has been transformed into a nature reserve and recreational activity area.

Translated by Google •

Tip by

2

14.9 km

Water spring

Highlight • Natural Monument

Fresh spring water

Translated by Google •

Tip by

3

20.7 km

Castrodouro Castle

Highlight • Castle

The Castle built on an old Roman fortress from the 1st century AD. C., of the primitive fortress only the outer structure of the tower remains. The castle was converted …

Translated by Google •

Tip by

4

47.9 km

Ría de Foz Wetlands

Highlight • Natural

From this bridge there are impressive views of the Foz estuary and its wetlands from the bridge that joins it with San Cosme. This point is ideal to contemplate the …

Translated by Google •

Tip by

5

52.5 km

Foz

Highlight • Settlement

The municipality of Foz, on the shores of the Cantabrian Sea, stands out for its beautiful beaches and the protected natural area of its estuary. It has an interesting historical heritage made up of churches, a castro and a fortress.

Translated by Google •

Tip by

6

52.5 km

Foz Harbor

Highlight • Settlement

A former whaling port, Foz is now a tourist center on the North Coast with 15 km of fine white sand beaches dotting this estuary. Its marshes are home to one of the largest colonies of seabirds in northwestern Spain

Translated by Google •

Tip by

B

54.5 km

End point

Train Station

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Way Types & Surfaces

Way Types

40.0 km

12.2 km

1.33 km

1.02 km

< 100 m

Surfaces

49.7 km

4.85 km

< 100 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (280 m)

Lowest point (0 m)

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Weather

Powered by Foreca

Today

Monday 13 July

24°C

17°C

18 %

Additional weather tips

Max wind speed: 9.0 km/h

to get more detailed weather forecasts along your route

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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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