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Coastal Walkway of Foz – A Rapadoira Beach loop from Marzán

Routes

Running trails & routes

Coastal Walkway of Foz – A Rapadoira Beach loop from Marzán

Hard

runners

Coastal Walkway of Foz – A Rapadoira Beach loop from Marzán

02:39

24.9km

200m

Running

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is accessible with public transport.

Last updated: April 6, 2026

Tips

Your route passes through protected areas

Please check local regulations for:

ZEC Río Ouro

Waypoints

Start point

Train Station

Get Directions

4.46 km

Bridge over the Río Ouro

Highlight • Bridge

Small bridge over the Ouro River before its discharge into the ocean. Marks the starting point of the Ruta do rio ouro hiking trail

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5.79 km

Castro de Fazouro

Highlight • Historical Site

The castro of Fazouro is an old fortified settlement dating between the 1st and 3rd centuries AD. Rectangular buildings, benches attached to the stone walls and remains of homes are …

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9.02 km

Praia das Policas

Beach

10.2 km

A Noria

Forest

20.8 km

Coastal Walkway of Foz

Highlight • Trail

On the coast west of Foz there is a well laid out coastal footpath. It always offers wonderful views and is easy to walk on and also suitable for prams.

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21.6 km

Foz Promenade

Highlight • Trail

The Paseo Marítimo de Foz is a public space for recreation and promenade with incredible views of the Galician north Atlantic coast.

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23.0 km

A Rapadoira Beach

Highlight • Beach

On the Cantabrian coast, so prone to creating cliffs, a concentration of such extensive and well-cared for sand is not usual. The high concentration of iodine in these waters also …

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23.1 km

Foz, a small fishing village and former whaling port at the mouth of the Foz estuary. The area is a unique natural habitat of salt marshes for one of the largest seabird colonies in northwestern Spain.

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24.9 km

End point

Train Station

Way Types & Surfaces

Way Types

8.91 km

8.45 km

5.27 km

1.69 km

334 m

208 m

101 m

Surfaces

13.5 km

4.45 km

3.24 km

2.27 km

1.14 km

342 m

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Weather

Friday 15 May

17°C

9°C

48 %

Additional weather tips

Max wind speed: 12.0 km/h

to get more detailed weather forecasts along your route

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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Coastal Walkway of Foz – A Rapadoira Beach loop from Marzán

Bridge over the Río Ouro

Castro de Fazouro

Praia de Llas

Coastal Walkway of Foz

Foz Promenade

A Rapadoira Beach

View of the Ría de Foz

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