Lake Thoreau Dam – Old Dominion Trail loop from Vienna
Lake Thoreau Dam – Old Dominion Trail loop from Vienna
4.9
(6301)
19,663
riders
01:16
29.6km
220m
Road cycling
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride. The starting point of the route is right next to a parking lot.
Last updated: June 8, 2026
Tips
Includes a segment in which cycling is not permitted
After 12.1 km for 136 m
Waypoints
Start point
Parking
Get Directions
1.32 km
Highlight • Pub
Tip by
5.49 km
Difficult Run Stream Valley Park
Nature Reserve
16.4 km
Highlight • Lake
Tip by
27.6 km
Highlight (Segment) • Trail
Tip by
29.6 km
End point
Parking
Way Types & Surfaces
Way Types
19.1 km
5.09 km
4.55 km
624 m
260 m
< 100 m
Surfaces
28.6 km
769 m
206 m
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Elevation
Highest point (130 m)
Lowest point (70 m)
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Weather
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Friday 17 July
33°C
22°C
-- %
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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Description
If you're looking for a quick, rewarding spin on two wheels, the Lake Thoreau Dam – Old Dominion Trail loop from Vienna is an easy road cycling route that delivers. This 18.4-mile (29.6 km) cycling loop, with a gentle 724 feet (221 metres) of elevation gain, can be completed in just 1 hour and 15 minutes, making it perfect for a brisk workout or a relaxed afternoon ride. It's an excellent choice for beginner road cyclists or anyone wanting to enjoy the scenery without a huge time commitment.
What to expect on Lake Thoreau Dam – Old Dominion Trail loop from Vienna
This route offers a pleasant mix of suburban landscapes and natural beauty. You'll spend a good portion of your ride on the Washington & Old Dominion (W&OD) Trail, known for its well-paved surface and diverse scenery that transitions from urban to more wooded areas. While the W&OD Trail itself is generally flat, the loop incorporates the Lake Thoreau Dam section, adding some gentle undulations to keep things interesting. The overall effort is easy, making it suitable for cyclists of varying fitness levels who appreciate a smooth, accessible ride.
Planning your visit
Planning your ride is straightforward. The W&OD Trail, a key part of this loop, is well-equipped with amenities like water fountains and access to cafes in towns like Vienna and Reston. Parking for the Old Dominion Trail near Vienna is generally available, but be aware that the W&OD Trail can get busy, especially on weekends. Consider an early start to enjoy a quieter ride and make the most of the day.
Trail details
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