San Terenzo Beach – Lerici Promenade and Harbor loop from La Spezia Migliarina
San Terenzo Beach – Lerici Promenade and Harbor loop from La Spezia Migliarina
4.3
(6)
75
riders
02:17
36.5km
280m
Cycling
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is accessible with public transport.
Last updated: March 10, 2026
Tips
Includes a segment in which cycling is not permitted
After 16.7 km for 55 m
Waypoints
Start point
Train Station
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3.28 km
Highlight • Structure
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7.77 km
Highlight • Cycleway
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15.8 km
Highlight • Viewpoint
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16.5 km
Highlight • Settlement
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16.8 km
Highlight • Beach
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18.7 km
Highlight • Viewpoint
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20.3 km
Highlight • Viewpoint
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36.5 km
End point
Train Station
Way Types & Surfaces
Way Types
14.3 km
9.05 km
7.47 km
4.68 km
614 m
375 m
< 100 m
Surfaces
32.9 km
1.85 km
1.14 km
332 m
231 m
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Elevation
Highest point (100 m)
Lowest point (0 m)
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Weather
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Tuesday 14 April
22°C
13°C
14 %
Additional weather tips
Max wind speed: 15.0 km/h
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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.