Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Routes
Bike touring routes & trails
France
Charente-Maritime
La Couarde-Sur-Mer

Salt Marshes of Île de Ré – Through the salt flats loop from La Couarde-sur-Mer

Routes
Bike touring routes & trails
France
Charente-Maritime
La Couarde-Sur-Mer

Salt Marshes of Île de Ré – Through the salt flats loop from La Couarde-sur-Mer

Easy

4.7

(167)

1,597

riders

Salt Marshes of Île de Ré – Through the salt flats loop from La Couarde-sur-Mer

01:52

32.3km

40m

Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is accessible with public transport.

Last updated: October 14, 2025

Download GPX

Save

Move start point

Edit route

Navigate

Send to Phone

Waypoints

A

Start point

Bus stop

Get Directions

1

3.50 km

Salt Marshes of Île de Ré

Highlight (Segment) • Structure

Perfect for an easy bike ride. You can buy salt from self-service kiosk.

Tip by

2

7.05 km

Between Vineyards and Salt Marshes

Highlight (Segment) • Cycleway

A pleasant area to cross with the vineyards on one side and the salt flats on the other.

Translated by Google •

Tip by

3

10.2 km

Salt Marshes of the Atlantic Coast

Highlight • Natural

There are many opportunities to buy salt in small trust shops along the way.

Translated by Google •

Tip by

4

13.4 km

Grand Vasais

Lake

5

15.3 km

Through the salt flats

Highlight (Segment) • Other

A beautiful rolling section through the salt marshes.

Translated by Google •

Tip by

6

19.7 km

Green route on the Ile de Ré

Highlight (Segment) • Other

A cyclists paradise 🤠

Translated by Google •

Tip by

7

24.5 km

Campani Gate

Highlight • Settlement

Again and again worth seeing this city wall and fortification of St.Martì!

Translated by Google •

Tip by

8

29.3 km

Goisil Basin

Highlight • Lake

On the way to Saint-Martin there is a nice bike path from La Couarde-sur-Mer. There are beautiful swamps to the left and right of the path.

Translated by Google •

Tip by

9

29.9 km

Bike path through the vineyards

Highlight (Segment) • Cycleway

Rent a bike to really see the vineyards

Translated by Google •

Tip by

B

32.3 km

End point

Bus stop

Way Types & Surfaces

Way Types

24.5 km

5.17 km

1.35 km

1.26 km

< 100 m

Surfaces

21.3 km

9.60 km

1.15 km

109 m

< 100 m

Sign up to see more specific route details

Sign up for free

Elevation

Elevation

Sign up to see more specific route details

Sign up for free

Weather

Powered by AerisWeather

Today

Tuesday 4 November

17°C

15°C

0 %

If you start your activity now...

Max wind speed: 25.0 km/h

to get more detailed weather forecasts along your route

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Loading

Nearby routes

How to understand each route’s difficulty level

Hiking

Bike

Mountain Bike

Road Bike

Running

Easy
Up to 2 hours and 1,000 ft. of elevation gain. Great for any fitness level.Easily-accessible paths. Suitable for all skill levels.
Corresponds approx.to SAC 1.
Intermediate
Up to 5 hours and 3,000 ft. of elevation gain. Requires good fitness.Mostly accessible paths. Sure-footedness required.
Corresponds approx. to SAC 2-3.
Expert
More than 5 hours long or 3000 ft. of elevation gain. Requires very good fitness.Sure-footedness, sturdy shoes and alpine experience required.
Corresponds approx. to SAC 4–6.
Technical difficulty rating based on the Swiss Alpine Club (SAC) Hiking Scale.
Intermediate

4.8

4,030

Tour of the Ile de Re — Lilleau-des-Niges nature reserve

03:41h

64.4km

90m

How to understand each route’s difficulty level

Hiking

Bike

Mountain Bike

Road Bike

Running

Easy
Up to 2 hours and 1,000 ft. of elevation gain. Great for any fitness level.Easily-accessible paths. Suitable for all skill levels.
Corresponds approx.to SAC 1.
Intermediate
Up to 5 hours and 3,000 ft. of elevation gain. Requires good fitness.Mostly accessible paths. Sure-footedness required.
Corresponds approx. to SAC 2-3.
Expert
More than 5 hours long or 3000 ft. of elevation gain. Requires very good fitness.Sure-footedness, sturdy shoes and alpine experience required.
Corresponds approx. to SAC 4–6.
Technical difficulty rating based on the Swiss Alpine Club (SAC) Hiking Scale.
Intermediate

4.8

4,958

Salt Marshes of Île de Ré – The Salt Route loop from Le Bois-Plage-en-Ré

02:30h

43.5km

50m

How to understand each route’s difficulty level

Hiking

Bike

Mountain Bike

Road Bike

Running

Easy
Up to 2 hours and 1,000 ft. of elevation gain. Great for any fitness level.Easily-accessible paths. Suitable for all skill levels.
Corresponds approx.to SAC 1.
Intermediate
Up to 5 hours and 3,000 ft. of elevation gain. Requires good fitness.Mostly accessible paths. Sure-footedness required.
Corresponds approx. to SAC 2-3.
Expert
More than 5 hours long or 3000 ft. of elevation gain. Requires very good fitness.Sure-footedness, sturdy shoes and alpine experience required.
Corresponds approx. to SAC 4–6.
Technical difficulty rating based on the Swiss Alpine Club (SAC) Hiking Scale.
Easy

4.2

171

La Rochelle to Angoulins marshes loop

01:46h

28.8km

70m

How to understand each route’s difficulty level

Hiking

Bike

Mountain Bike

Road Bike

Running

Easy
Up to 2 hours and 1,000 ft. of elevation gain. Great for any fitness level.Easily-accessible paths. Suitable for all skill levels.
Corresponds approx.to SAC 1.
Intermediate
Up to 5 hours and 3,000 ft. of elevation gain. Requires good fitness.Mostly accessible paths. Sure-footedness required.
Corresponds approx. to SAC 2-3.
Expert
More than 5 hours long or 3000 ft. of elevation gain. Requires very good fitness.Sure-footedness, sturdy shoes and alpine experience required.
Corresponds approx. to SAC 4–6.
Technical difficulty rating based on the Swiss Alpine Club (SAC) Hiking Scale.
Easy

4.3

60

Coastal walk with a view of the Bay of l'Aiguillon

01:52h

30.0km

110m

How to understand each route’s difficulty level

Hiking

Bike

Mountain Bike

Road Bike

Running

Easy
Up to 2 hours and 1,000 ft. of elevation gain. Great for any fitness level.Easily-accessible paths. Suitable for all skill levels.
Corresponds approx.to SAC 1.
Intermediate
Up to 5 hours and 3,000 ft. of elevation gain. Requires good fitness.Mostly accessible paths. Sure-footedness required.
Corresponds approx. to SAC 2-3.
Expert
More than 5 hours long or 3000 ft. of elevation gain. Requires very good fitness.Sure-footedness, sturdy shoes and alpine experience required.
Corresponds approx. to SAC 4–6.
Technical difficulty rating based on the Swiss Alpine Club (SAC) Hiking Scale.
Intermediate

4.1

45

La Tranche-sur-mer and its surroundings — circuit through the Forêt Domaniale de Longeville and Réserve naturelle la Belle Henriette

02:22h

40.2km

60m

How to understand each route’s difficulty level

Hiking

Bike

Mountain Bike

Road Bike

Running

Easy
Up to 2 hours and 1,000 ft. of elevation gain. Great for any fitness level.Easily-accessible paths. Suitable for all skill levels.
Corresponds approx.to SAC 1.
Intermediate
Up to 5 hours and 3,000 ft. of elevation gain. Requires good fitness.Mostly accessible paths. Sure-footedness required.
Corresponds approx. to SAC 2-3.
Expert
More than 5 hours long or 3000 ft. of elevation gain. Requires very good fitness.Sure-footedness, sturdy shoes and alpine experience required.
Corresponds approx. to SAC 4–6.
Technical difficulty rating based on the Swiss Alpine Club (SAC) Hiking Scale.
Easy

4.7

1,597

Salt Marshes of Île de Ré – Through the salt flats loop from La Couarde-sur-Mer

01:52h

32.3km

40m

How to understand each route’s difficulty level

Hiking

Bike

Mountain Bike

Road Bike

Running

Easy
Up to 2 hours and 1,000 ft. of elevation gain. Great for any fitness level.Easily-accessible paths. Suitable for all skill levels.
Corresponds approx.to SAC 1.
Intermediate
Up to 5 hours and 3,000 ft. of elevation gain. Requires good fitness.Mostly accessible paths. Sure-footedness required.
Corresponds approx. to SAC 2-3.
Expert
More than 5 hours long or 3000 ft. of elevation gain. Requires very good fitness.Sure-footedness, sturdy shoes and alpine experience required.
Corresponds approx. to SAC 4–6.
Technical difficulty rating based on the Swiss Alpine Club (SAC) Hiking Scale.
Intermediate

5.0

1,726

Porte des Portes – Aiguillon-sur-Mer Beach loop from Triaize

03:25h

56.4km

60m

How to understand each route’s difficulty level

Hiking

Bike

Mountain Bike

Road Bike

Running

Easy
Up to 2 hours and 1,000 ft. of elevation gain. Great for any fitness level.Easily-accessible paths. Suitable for all skill levels.
Corresponds approx.to SAC 1.
Intermediate
Up to 5 hours and 3,000 ft. of elevation gain. Requires good fitness.Mostly accessible paths. Sure-footedness required.
Corresponds approx. to SAC 2-3.
Expert
More than 5 hours long or 3000 ft. of elevation gain. Requires very good fitness.Sure-footedness, sturdy shoes and alpine experience required.
Corresponds approx. to SAC 4–6.
Technical difficulty rating based on the Swiss Alpine Club (SAC) Hiking Scale.
Intermediate

4.7

1,120

Jard-sur-Mer Marshes – Marais Neuf loop from La Tranche-sur-Mer

04:22h

73.5km

240m

How to understand each route’s difficulty level

Hiking

Bike

Mountain Bike

Road Bike

Running

Easy
Up to 2 hours and 1,000 ft. of elevation gain. Great for any fitness level.Easily-accessible paths. Suitable for all skill levels.
Corresponds approx.to SAC 1.
Intermediate
Up to 5 hours and 3,000 ft. of elevation gain. Requires good fitness.Mostly accessible paths. Sure-footedness required.
Corresponds approx. to SAC 2-3.
Expert
More than 5 hours long or 3000 ft. of elevation gain. Requires very good fitness.Sure-footedness, sturdy shoes and alpine experience required.
Corresponds approx. to SAC 4–6.
Technical difficulty rating based on the Swiss Alpine Club (SAC) Hiking Scale.
Intermediate

4.6

1,159

Port de La Flotte – Port of Saint-Martin-de-Ré loop from Sainte-Marie-de-Ré

02:49h

49.1km

140m

How to understand each route’s difficulty level

Hiking

Bike

Mountain Bike

Road Bike

Running

Easy
Up to 2 hours and 1,000 ft. of elevation gain. Great for any fitness level.Easily-accessible paths. Suitable for all skill levels.
Corresponds approx.to SAC 1.
Intermediate
Up to 5 hours and 3,000 ft. of elevation gain. Requires good fitness.Mostly accessible paths. Sure-footedness required.
Corresponds approx. to SAC 2-3.
Expert
More than 5 hours long or 3000 ft. of elevation gain. Requires very good fitness.Sure-footedness, sturdy shoes and alpine experience required.
Corresponds approx. to SAC 4–6.
Technical difficulty rating based on the Swiss Alpine Club (SAC) Hiking Scale.
Easy

4.5

1,172

Port of Loix – Green route on the Ile de Ré loop from Loix

01:09h

18.8km

30m

How to understand each route’s difficulty level

Hiking

Bike

Mountain Bike

Road Bike

Running

Easy
Up to 2 hours and 1,000 ft. of elevation gain. Great for any fitness level.Easily-accessible paths. Suitable for all skill levels.
Corresponds approx.to SAC 1.
Intermediate
Up to 5 hours and 3,000 ft. of elevation gain. Requires good fitness.Mostly accessible paths. Sure-footedness required.
Corresponds approx. to SAC 2-3.
Expert
More than 5 hours long or 3000 ft. of elevation gain. Requires very good fitness.Sure-footedness, sturdy shoes and alpine experience required.
Corresponds approx. to SAC 4–6.
Technical difficulty rating based on the Swiss Alpine Club (SAC) Hiking Scale.
Expert

West part of the Parc naturel régional du Marais Poitevin — circuit from Saint-Denis-du-Payré

05:17h

90.1km

380m

How to understand each route’s difficulty level

Hiking

Bike

Mountain Bike

Road Bike

Running

Easy
Up to 2 hours and 1,000 ft. of elevation gain. Great for any fitness level.Easily-accessible paths. Suitable for all skill levels.
Corresponds approx.to SAC 1.
Intermediate
Up to 5 hours and 3,000 ft. of elevation gain. Requires good fitness.Mostly accessible paths. Sure-footedness required.
Corresponds approx. to SAC 2-3.
Expert
More than 5 hours long or 3000 ft. of elevation gain. Requires very good fitness.Sure-footedness, sturdy shoes and alpine experience required.
Corresponds approx. to SAC 4–6.
Technical difficulty rating based on the Swiss Alpine Club (SAC) Hiking Scale.
Easy

4.6

989

La Rochelle – View of the Île de Ré Bridge loop from La Flotte

01:54h

32.4km

110m

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepacking
B2B
PartnersConnectEmbed routes
Company
PressWhat's NewPioneersProduct UpdatesAmbassadorsAdventure Hub
Community
Help GuidesSupportKomoot Treasure Hunt
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy
Terms of Service
Community guidelines
Vulnerability disclosure program
Imprint
Information for law enforcement